In an earlier article, I mentioned that when unrealistic perfectionist standards were not met, cognitive dissonance occurred. (Read it here: Perfectionism: Making Yourself Sick) Cognitive Dissonance Theory…
In The Way You Think Affects Your Mental Health part one (http://localhost:8888/test/?p=1139), I discussed the phrase “mind over matter” and the power of our brains over our…
Due to formerly suffering from a high level of insecurity, I have a keen eye when it comes to detecting others who are self-conscious. I have encountered…
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