2 Major Signs Your Anxiety is Ruining Your Relationship
You are aware that every time you have to go to your parent’s house you get a sudden stomach ache and an anxiety attack. You…
Tag: worrying
5 Stages of Anxiety – Which One Are You?
Hey, Psych2Goers! Are you an anxious person? Does the word ‘anxiety’ fill you with immediate dread? According to Merriam-Webster, ‘anxiety’ is classified as “apprehensive uneasiness…
7 Habits That Are Endangering Your Mental Health
Hey Psych2Go-ers. Nice to see you again. In our current climate, we have a pretty good idea of our physical health and well-being. We know…
9 Things To Do When You Start Overthinking
If you have spent more time thinking about a problem and less time trying to solve it, be assured that you are not the only…
8 Signs That You Worry About What Other People Think About You
When some of us were growing up we would hear this question often, regardless of language : “What Will People Say?” This question was the…
6 Habits That Make You Mentally Weak
How mentally strong are you? Mental strength is a measure of how resilient and confident an individual can remain under stressors, pressures, and challenges in…
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
12 Things Introverts Might find Difficult
Introverts, they’re different. Their ideas of fun and their complex needs differ quite a bit when compared to their extroverted counterparts. Another big difference is…
