If you have not achieved what you want in life, take a moment and think about what might be wrong. While you may blame yourself for not getting things done, it may be that your productivity suffers because of a bad attitude.
Some people may think that to be happy and remain positive, you need to become successful. However, research proves the opposite to be true. If you’re a student, getting the best essay writing service UK to complete your paper is a great source of happiness but it takes positive thinking to achieve regular results for increased productivity and long-term success.
So, do you get down to work with a positive mind? Or do you dread getting out of bed to work?
By accepting the challenges that come by and knowing how to react to each event, will see you through in a lot of situation and increase productivity.
Here are 5 ways positive thinking will help you increase your productivity.
1. Reduces Stress
It’s hard to remain focused and productive if you are stressed out. Sometimes it can be hard to keep your head in the game when you have all these deadlines to meet or overwhelming loads of work to be completed but there seems to be not enough time. But no matter how challenging the situation might be, if you can hack the secret of staying positive, you’ll reduce your stress levels. Long-term stress clouds your mind and takes a toll on your health. If you want to remain productive, you will need to start smiling and think positive thoughts.
2. Increases Energy Levels
Happy and jovial people are full of energy. This is the result of feeling good about yourself and smile more often. It helps to release endorphins from the body which makes you energetic and vibrant. More energy translates to more completed task and thus you become more productive.
A positive mindset is all you need to make you more prepared to tack your day. Practice the art and increase your productivity.
3. Increases your Creativity
Want to boost your brain activity? Smile a lot. People with a positive attitude ensure smiling is part of the process. In fact, experts say smiling helps to keep your brain active. Staying positive is the secret of being open to ideas.
The more the positive thoughts, the more creative you become. Increased creativity helps you improve you improve relationships with family, friends, and workmates. Positive thoughts help in bonding and you will be amazed at how good you perform when working in teams. You will also be able to trust others and when you smile people find it easy to trust you. The more you trust, the stronger the bond and people will find it easier sharing their ideas with you. This improves your quality of work and you become productive.
4. Improves your Problem Solving Skills
If you are in a good mood, you know there is nothing that can prevent you from showing it. Even when you have problems, it becomes easier to solve them when you’re feeling happy. All this is the result of positive thinking, which improves your problem-solving skills.
According to a research by The National Center for Biotechnology Information (NCBI), a group of people was presented with a task. One group watched a positive video while another group watched a depressing video. It was discovered that those who watched a positive video performed better in the task and were more focused to solve problems than those who viewed a depressing video.
A negative person tends to focus on the impact of the problem with no plan to solve it. On the other hand, a positive mind is open to possibilities, making it easier to tackle any problem.
5. It Helps Create a Good Work Environment
A negative attitude is apparent to your friends and colleagues who may not even be that close. Positive thinking makes it much easier to connect with people in your workplace and creates a comfortable environment for social interaction. People who feel good about themselves are more successful because they are open to opportunities and act on them fast enough.
If you look forward to working with a team, a positive attitude will help you get a lot done. It’s also a good way to lighten someone’s day. A simple hello to check how they are doing won’t hurt.
When you think negative, take time and meditate. It helps you calm down and focus while dealing with stressful situations. Of course, there are times you will feel down but gradually, you will learn how to smile more and find the inner energy to have positive thoughts. Making sure you feel good as many times as possible can help manage and tackle problems so that you can solve them in a timely manner. It’s a sure way to get a lot done and be more productive.
The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work, Shawn Achor (Crown Business, 2010).
Tillier, J. (2012, June). Positive psychology. Retrieved from http://www.positivedisintegration.com/positivepsychology.htm
The Benefits of Frequent Positive Affect: Does Happiness Lead to Success? Sonja Lyubomirsky, Laura King, Ed Diener, Psychological Bulletin, 131 (2005), 803-855.