7 Ways Religion and Spirituality Help With Mental Well-being
Have you been wondering why there is such a surge in a mix of mental health and spirituality? Are you wondering what is the benefit…
Category: Behavioural Psychology
6 Truths Empaths Must Acknowledge about Narcissists and Themselves
Are you an empath? Have you ever interacted with a narcissist before? Anyone who is an empath can attest that empaths have a high tolerance…
Organizational (Workplace) Trauma: What it looks like
Have you ever experienced trauma in the workplace? Just like individuals and groups, organizations can experience trauma as well. Organizations are alive and constantly changing…
10 Things That Hold Us Back
In life, there are many difficulties and roadblocks that stand in our way of achieving our goals. In movies and the media, these difficulties are…
6 Ways to Embrace Your Imperfections
Perfection, the highest ideal that people want to achieve. But, is it even real? Or is it just a construct to make other people believe…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
7 Myths About Aromantic People and Aromanticism
Disclaimer:- This article is for educational purposes and is based on personal opinions. It is not a substitute for professional advice, but general guidance. We…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
9 Things an INFJ Struggles With Part 2
The INFJ personality is still considered a mystery and an enigma by many. As an INFJ myself, I don’t think we are that difficult to…
9 Things INFJ Struggle With Part 1
INFJs tend to keep to themselves and their thoughts. On top of that, they are very intuitive and sometimes they are also empaths. Being introverted,…
13 Habits That Can Destroy A Relationship
Anyone that has been or is in a relationship has had to deal with their partner’s habits. Although not all habits are bad or annoying,…
8 Signs You Worry Too Much About What Others Think of You
From survival to a career there are plenty of biological and social reasons people worry about what others think of them. While these reasons are…
5 Toxic Behaviors SHOULDN’T be Normal
We, humans, tend to normalize behaviors. It’s an evolution thing. It helps us better remember people or circumstances when we condense and simplify them down…
7 Ways to Make People Like You MORE
What is it that makes a person popular and liked? Do you think you can learn how to be likeable, or is it something you’re…
Masochistic Personality Disorder – What Is It?
We often disguise our pain with humor resorting to hurtful self-deprecating remarks. While it can be a subtle sign that you are in pain, it…
6 Soothing Habits to Cope With Anxiety at Home
You are tied to a railway track, completely stuck and unable to move. A fast-moving train is racing towards you at full speed.
7 Signs You’re Burnt Out but Don’t Realize It
Everybody has off days. Do you have times where you just feel out of touch with yourself, school, work, or your passions? This is normal. …
Do You Have a Wandering Mind?
I’ve written quite a bit about ADHD here since discovering how it has controlled my life from the shadows, and how much I underestimated it.…
11 Habits That You May Not Know Could Be Anxiety
When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety…
6 Types of Unhealthy Father-Daughter Relationships
Disclaimer: The purpose of this article is for spreading awareness to the general public, not for self-diagnosis. Please don’t take this as a personal attack…