11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
Category: Negative thinking
6 Subtle Things That Affects Your Mental Health
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
7 Ways Religion and Spirituality Help With Mental Well-being
Have you been wondering why there is such a surge in a mix of mental health and spirituality? Are you wondering what is the benefit…
7 Things Depression Does To You
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
7 Signs You Struggle With Self Love
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content is for…
7 Signs You’re Becoming Depressed
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
6 Ways to Embrace Your Imperfections
Perfection, the highest ideal that people want to achieve. But, is it even real? Or is it just a construct to make other people believe…
8 Hidden Signs Of Emotional Pain
Disclaimer: This article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare…
My Experience Receiving Transcranial Magnetic Stimulation (TMS) Treatment
Like most of us, I didn’t have an amazing 2020. My emotional and psychological capabilities were pushed past their breaking points, greatly impairing my psychological…
9 Things INFJ Struggle With Part 1
INFJs tend to keep to themselves and their thoughts. On top of that, they are very intuitive and sometimes they are also empaths. Being introverted,…
13 Habits That Can Destroy A Relationship
Anyone that has been or is in a relationship has had to deal with their partner’s habits. Although not all habits are bad or annoying,…
7 Habits Of Depressed People
Disclaimer: This article is for educational purposes only, not a substitute for professional diagnosis. Psych2goers, do you know what is known as the “common cold”…
8 Signs You Worry Too Much About What Others Think of You
From survival to a career there are plenty of biological and social reasons people worry about what others think of them. While these reasons are…
5 Ways to Stop Ruminating on the Past
Intro This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach…
The Worst Threat to Mental Health that You’ve Never Heard of
Car metaphors are a pretty popular way to explain certain things, so let’s start there, eh? Let’s say an electrical issue in your car is…
9 Toxic Beliefs That Sabotage Your Relationships
(If you can relate to any of these signs, please do not take this feedback as an attack on your or others’ character. This article…
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
Retroactive Jealousy OCD: What Is It?
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition.…
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is an unfortunate consequence of mental illness often being “invisible” compared to…