6 Ways You Can Break Free from Your Trust Issues
Psychologists have reported that within the past 10 years, there has been a rise in mistrust between partners in romantic relationships. With the widespread of…
Category: Self Care
7 Tips to Set Healthy Boundaries with Others
Being nice is great when you can make someone’s day. But like all things in life, too much of one thing can be bad for…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
6 Ways to Make the Most Out of Your School Experience
When you’re a student, school might seem like it goes on forever, but it doesn’t. Just before you know it, it’ll be time to graduate.…
6 Ways to Survive Parties as an Introvert
There’s a reason why introverts aren’t usually particularly fond of parties—too much stimulation and small talk, but not enough authenticity and quiet. And yet, like…
The Long-Term Effects of Drinking Alcohol
It’s no secret that alcohol doesn’t exactly have all the nutrients of a morning kale smoothie. The effects of drinking can be felt as harshly…
5 Reasons Why You Don’t Need to Be Afraid of Therapy
In the world of hookup culture, we’ve made it clear that it’s socially favored to be closed off and emotionally unavailable without a need for…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…
10 Ways to Deal With a Narcissist
Watch our video on 10 Ways to Deal With a Narcissist below: Let us know what you think in the comment section below?
8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to…
How to Overcome Your Failures & Build Your Self-Esteem
Although “self” is a simple four-letter word, establishing a strong, confident sense of self requires our ability to battle through self-doubt and a great deal…
5 Facts You Need to Know About Dissociative Identity Disorder (DID)
Have you ever had an “out of body” experience or daydreamed while you were driving, but didn’t realize it? Having a dissociative identity disorder is…
How to Cope with Your Social Anxiety
Social anxiety is something that I’ve struggled with. I’m sure you’re reading this because you have it, too. It’s a common problem that many of…
U-Hauling: Why Lesbians Face Higher Risk For Love Addiction
What is U-Hauling? You may or may not have heard the common lesbian stereotype of the “urge to merge”, otherwise known as “U-hauling”. Not to…
5 Ways to Approach Your Toxic Parents
When people recover from trauma, they often separate themselves from the person who caused it. But, what about recovering from being traumatized by your parents,…
6 Side Effects of Toxic Parenting
When Rapunzel left the tower and the evil witch she thought was her mother, she stepped into freedom and found adventure. But despite her escape,…
6 Ways to Help Your Friend in a Toxic Relationship
Sometimes, relationships don’t just take a turn for the worse—they can impose danger or even be life-threatening. Abuse and manipulative behavior can be hard to…
5 Ways to Talk about Depression with Your Parents
Depression is already an exhausting and painful battle. Everyday chores get neglected, going to school and work becomes a struggle, and it’s hard to get…
Sexual Violence in the LGBTQ+ Community
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
Contentment with the Unknown
“The Way of Being Lost” is an inspirational memoir that shares the candid moments lived by Victoria Price. Despite a period of personal circumstances, Price…
