5 Ways to Deal with an Inferiority Complex
Having flaws isn’t actually bad. But it’s the insecurity we attach to them that makes us think they are. As humans, we’re bound to mess…
Category: Self esteem
7 Habits to Nurture a Positive Mindset
It’s a common misconception that positive people see the world through rose-colored glasses. But according to Joffrey Suprina, the Dean and associate professor of the…
5 Habits of Highly Successful People
As creatures of habit, what we do essentially becomes the embodiment of who we are. It’s misleading to think that every success story blossoms from…
5 Ways Helicopter Parenting Affects You
Nowadays, many teenagers feel that their parents are being too overprotective and suffocating. Helicopter parenting is a term used to describe how some parents pay…
6 Common Traits of a Likeable Person
There’s a reason why we are naturally drawn to some people over others. Is it their contagious smile, approachable nature, or endless optimism that puts…
7 Ways to Deal with Highly Judgmental People
The world isn’t always an inviting place to live in. Rumors spread and judgments are made before people consider wanting to hear the truth. It…
5 Ways to Achieve Your Dreams
As adulthood kicks in, we are often faced with the dreaded question: should I settle and play it safe or still go after my dreams?…
5 Effective Ways You Can Self-Actualize
I think it’s normal that as we grow up, we begin to recognize just how much pressure and fear mold us. What have I erased…
5 Things to Give Up to Live the Life You Want
Imagine sitting on your deathbed. Would you be content dying, looking back at how your life turned out? It’s a scary thought—being left with the…
6 Ways to Be Vulnerable in Love
Being courageous is not synonymous to the absence of fear. In fact, being brave always holds a degree of doubt and uncertainty, but it’s about…
5 Ways Ego Can Ruin Your Life
When we want to achieve something in life, we can become so wrapped up on success that we experience an inflation in our egos. There’s…
7 Signs You May Be Self-Actualized
Self-actualization is the best gift you can give to yourself. But like all wishes, it doesn’t come without the price of hard work, dedication, and…
7 Ways Alcoholic Parents Affect Their Children
I had a breakdown a few nights ago after my business meeting ended with Tai Khuong, co-founder and CEO of Psych2Go. I almost didn’t want…
7 Ways to Stop Being a People Pleaser
Most of how our lives unfold is determined by the actions we take. For people pleasers, their nightmares are often created by the actions they…
7 Signs You May Be a People Pleaser
Reaching out and practicing the art of selflessness is a great way to self-actualize. In fact, going beyond the ego and self-absorbed tendencies can be…
7 Ways to Deal with Jealousy
There’s a lot of stigma associated with jealousy, which makes it hard to talk about, let alone admitting to it. It’s seen as a negative…
5 Signs an Introvert is Jealous
Media often depicts jealousy in a very outward manner with demonstrations, such as unhealthy obsessions, possessiveness, and inappropriate ways of acting out. But, what about…
8 Ways to Take Care of Your Mental Health
Before you go on with this article, it is of major importance that you understand this; your mental health is more than a diagnosis. Mental…
8 Ways to Counteract Negative Self-Talk
By now we have all likely experienced at least one instance of negative self-talk. Perhaps we got a bad grade on a test and we…
Ten Steps for Overcoming the Need for Approval
Everybody wants approval – whether it is from your family, your friends, or colleagues. Having the approval of people close to us gives us a…
