Depression: 8 Ways To Reach Out For Help!
Depression is overwhelming and dealing with it alone can be scary, but you are not alone. According to the World Health Organization, more than 300…
Category: Selfhelp
5 Ways to Talk about Depression with Your Parents
Depression is already an exhausting and painful battle. Everyday chores get neglected, going to school and work becomes a struggle, and it’s hard to get…
Sexual Violence in the LGBTQ+ Community
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
Contentment with the Unknown
“The Way of Being Lost” is an inspirational memoir that shares the candid moments lived by Victoria Price. Despite a period of personal circumstances, Price…
7 Strange Signs You Will Be Successful
Do you ever feel uncertain about the path you’re on, because you’re not where you want to be? Or maybe you’re sitting there, second-guessing your…
6 Tips on Maintaining Long Distance Relationships
It is popularly believed (or feared) that long distance relationships never work out. But sometimes absence does make the heart grow fonder, and people learn…
Desiderosmia: Why Does the Brain Crave Smells?
Not long ago, I Googled “cravings for smells” after experiencing a strong desire for my favorite Febreze scent. I have had strong reactions to smells,…
7 Signs You May Not Be Ready for a Relationship
Have you been going on dates and wondering whether you and your romantic interest should be in a relationship? Or perhaps you’ve just relocated because…
6 Signs You May Have Anxiety and Not Even Know It
Anxiety isn’t fun for anyone. We all know what it’s like to feel our stomach do flips or to panic over things that we feel…
A Look into Different Types of Anxiety
Everyone gets affected by anxiety. It is perfectly normal to feel stressed or anxious every now and then. These anxieties often help us manage our…
7 Ways to Stop Procrastinating
Still haven’t done the laundry or the dishes? What about applying for your dream job or wanting to write that book you always had ideas…
5 Ways to Ask Someone Out
Asking someone out can be a daunting process. Your heart may be racing right now just thinking about your crush. You keep telling yourself that…
How to Survive University with Depression
Studying with depression is one of the hardest things you can do. It’s difficult enough getting out of bed. Depression zaps your energy, you have…
5 Free Mental Health Apps that Could Help with Your Recovery
Nowadays technology is pretty much everywhere, and while some people don’t like that, there is no denying that it has many good sides too. In…
The 5 Types of Children from Toxic Families
Sharon Wegscheider-Cruse, a family therapist and former founding chairperson of the National Association for Children of Alcoholics, discovered that children who come from dysfunctional families…
8 Common Characteristics of a Dysfunctional Family
Families are generally known to be the people you can lean on during tough times and have open disagreements without feeling attacked or judged. At…
5 Tips for Parents with Highly Sensitive Children (HSC)
Highly sensitive children are naturally charming with their great ability to empathize with others that people often warm up to them easily. Creative, reflective, and…
6 Ways to Handle Embarrassment
We’ve all experienced embarrassing moments, whether that means tripping down (or up, if you’re more ambitious like me) the stairs, spilling coffee on ourselves, or…
6 Ways to Deal with Selfish People
We’re all selfish to a certain degree, but problems only start to arise when it reaches a high level of self-centeredness that teeters on the…
5 Reasons Why Money Can’t Buy You Happiness
We see it all the time in self-help books: money can’t buy happiness. Behavioral scientists Dr. Elizabeth Dunn and Dr. Michael Norton, authors of Happy…