6 Signs You Struggle With Body Image (And What To Do About It)
Hey Psych2Goers, welcome back to another article. How would you describe body image? At a young age, many of us internalize beauty standards from society.…
Category: Social Anxiety
Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person’s life.
5 Signs You’re Not an Introvert, But Depressed
Hey there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition.…
5 Signs It’s Social Phobia (Not Introversion)
Hey, Psych2Goers! Do you find yourself avoiding the crowd? Are you more comfortable alone? When friends describe you, they often call you an introvert. They…
5 Ways How Your Upbringing Shapes Your Personality
Have you ever stopped to think about how your past may have affected your present? Or thought about how your personality may be impacted by…
2 Major Signs Your Anxiety is Ruining Your Relationship
You are aware that every time you have to go to your parent’s house you get a sudden stomach ache and an anxiety attack. You…
5 Things You Can Do To Seem More Attractive
Hey, Psych2Goers! On a scale of 1 to 10, ten being Brad Pitt, how attractive do you feel right now? Unless you’re actually Brad Pitt,…
5 Surprising Things Anxiety Makes You Do
Anxiety feels so draining and overwhelming. It often stops you from fulfilling your potential, and it can make you feel scared, lonely, and sad. And…
5 Signs It’s C-PTSD, NOT PTSD
Hey, Psych2Goers! Welcome back to another article to help us gain knowledge and spread awareness of different mental health conditions. Today, we’re discussing Post Traumatic…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
How to Heal Trauma
Have you ever experienced trauma before? Unfortunately, trauma is a common thing to experience in today’s world. Despite being common, it is not something that…
6 Signs Someone Is Secretly in Pain
Do you know someone who changed their behavior abruptly? Are they now easily angered and always talking about dark topics? Every person has a different…
Schizoid vs Schizotypal Personality Disorder
This article is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health…
4 Things You Don’t Realize Are Anxiety
There are usually many psychosomatic and physical symptoms of anxiety. Common symptoms that are discussed are palpitations, excessive sweating, restlessness, among others. But, anxiety also…
6 Signs of An Anxiety Disorder
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text,…
11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
My Experience Receiving Transcranial Magnetic Stimulation (TMS) Treatment
Like most of us, I didn’t have an amazing 2020. My emotional and psychological capabilities were pushed past their breaking points, greatly impairing my psychological…
The Worst Threat to Mental Health that You’ve Never Heard of
Car metaphors are a pretty popular way to explain certain things, so let’s start there, eh? Let’s say an electrical issue in your car is…
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
11 Habits That You May Not Know Could Be Anxiety
When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety…
7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is an unfortunate consequence of mental illness often being “invisible” compared to…