5 Effective Ways to Cope with Loneliness
Loneliness is driven by many different factors. Communication problems, racial and cultural intolerance, and environmental influences can all increase one’s chance of experiencing loneliness. But,…
Tag: 5 ways
5 Ways Video Games Can Help You Understand Mental Illnesses
In the fall of 2012, freelance reporter of the video game industry Matt Hughes committed suicide. Before Hughes took his own life, he emailed some…
5 Ways to Explain Your Introversion to Others
Author Michaela Chung of The Irresistible Introvert did a radio interview for The Candy Palmater Show. Although Palmater identifies as an extrovert, she is married…
5 Ways to Help You Stop Overthinking
American actress Winona Ryder states, “I think too much. I think ahead. I think behind. I think sideways. I think it all. If it exists,…
5 Ways to Cope With Insecurity in Your Relationship
Everyone has their own flaws and imperfections they are insecure about. But chronic insecurity can prevent you from going after your dreams or drive your…
5 Ways Parents Can Raise Their Kids to Be More Confident and Less Self-Conscious
Parents can only do so much to protect their kids from the harsh realities of the world. But, instead of seeing problems, like body image…
5 Ways to Form Productive Habits That Will Help You Get Ahead in Life
Have you ever wondered how despite sharing the same hours within one day, some people get more done than others? It’s not magic, time leaping,…
5 Ways Perfectionism Can Make You More Depressed and How to Cope With It
Clinical psychologist Paul Hewitt states that perfectionism is linked to depression and even suicide in more severe cases. Although perfectionists are often considered the great…
5 Ways Women Fall in Love
Men and women are wired differently. And this rule is no exception in the department of love. Therefore, women also fall in love differently than…
5 Ways to Turn Stress into Your Best Friend
Psychologist Kelly McGonigal did a TED talk that influences others to re-think about the way they perceive stress. Often, when we hear the word “stress,”…
5 Ways to Stop Apologizing for Everything that You Do
How many times do you apologize a day? If you keep count, you might be surprised with just how much “I’m sorry” is used! While…
5 Ways to Find True Love if You’re an Introvert (and Hate Dating)
Dating seems impossible at times, especially if you’re not used to putting yourself out there. I get it. It’s scary when you have to worry…