8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
9 Signs that You May Have Anger Issues
Did you know that anger can be a helpful emotion? Anger tells you that there are threats to your well-being and happiness. If you can…
The Long-Term Effects of Drinking Alcohol
It’s no secret that alcohol doesn’t exactly have all the nutrients of a morning kale smoothie. The effects of drinking can be felt as harshly…
LGBTQ+: The Mental Effects of Not Being Accepted
In the Closet When it came to the word “gay”, my neighborhood was pretty conservative. I grew up in Catholic schools, and not much was…
5 Reasons Why It’s Hard to Forgive People
Starting from a young age, we’re taught to forgive people because it’s “the right thing to do.” Yet, why is it so hard for us…
4 Signs of Passive Aggressiveness
4 Signs of Passive Aggressiveness Did you ever have the feeling that you were unreasonably creating problems to yourself or that you were being…
10 Signs You’ve Pissed an Introvert Off
I think we can all agree that we don’t want to piss introverts off – that’s the easy part. The challenge is actually knowing when you’ve…
Mental Illness Recovery Series: Story # 95
Anonymous is from Poland, but has lived half her life in France. She loves to read, write, to listen to music and watch television shows.…
The Difficulties of Expressing Emotions
Do you have a hard time expressing emotions? Is it difficult to understand it? Emotions rule our daily lives. People make decisions based on how…