5 Social Psychology Studies: How do Humans “Tick”?
How do people “tick”? Simple question, but it doesn’t equate to a simple answer. We at Psych2go became absorbed with this topic! Below, we gathered…
Tag: anxiety
11 Sleeping Tips for People with Anxiety
When you have anxiety many things become more difficult, one of these things is usually sleeping. These tips are aimed specifically at those with anxiety,…
6 Movies That Got Mental Illness Correct
Understanding mental illness isn’t something that can happen overnight, especially when one takes into consideration just how many mental illnesses there are. While we won’t…
10 Psychological Secrets to Better Sleeping – Sleep Hygiene
What is sleep hygiene? It means “clean” behaviour around your sleep and waking activities. Your behaviour around sleep time and waking/active time will play a…
6 Surprising Effects of Narcissistic Parenting – Were You Ever Affected?
Narcissistic parenting, may be more common than we think. There are as many parenting styles as there are people, but there are some broad categories…
5 Psychological Tips to Build your Body Confidence
Most of us could do with a healthy dose of freshly found body confidence. But how do we get that body confidence in a world…
10 Tips to Help you Deal with Depersonalisation
You know that feeling you get when you are tired or ill? The one where it feels as if you are looking at the world…
Relationship Between Post-Traumatic Stress Disorder, Depression, and Alcohol Consumption.
Post-traumatic stress disorder is when an individual cannot forget a traumatic event and experiences it again and again in their minds. These individuals are much…
6 Ways to Deal with Inferiority Complex
Inferiority complex comes with huge waves and barely stops to give you breathing space. There is this loud voice in your head that tells you…
10 Psychological Lessons we can Learn from the Harry Potter Series
While watching the movies and reading the books (and fanfiction?) about our favorite wizard is already amazing and fun in its own right, there is…
Anxiety: F*ck Anxiety – A True Inspirational Story
Anxiety makes your mind feel like its running a marathon 24/7. Your thoughts rotate in circles, over and over and over again. Each time becoming…
social scientific study of forgiveness: Interview with Dr. Robert Enright
Robert Enright, Ph.D., is a professor of educational psychology at the University of Wisconsin-Madison and a licensed psychologist who pioneered the social scientific study of…
Anxiety: The Shadow That Follows Me
“Anxiety is the anticipation of pain. It could be physical pain or emotional pain,” says Christian Grillon, a neuroscientist at the National Institute of Mental…
11 Things People With Depression Would Like Others to Understand – Can you relate?
Understanding depression is difficult. Please note, that within psychology it is widely known that mental illness is very different to every individual, and this post is…
Monologues to the Mind: On Overthinking
Everything inside my head spins sometimes. It spirals out of control so fast, my mouth starts to feel dry. The kind of dry you’d probably…
The Ultimate Anxiety Survival Guide: Breakdown
Anxiety that feeling we are all too familiar with. It can either make you or break you! A lot of us go through life struggling…
Anxiety: Learning How to Manage It
Anxiety is not a great mental disorder to live with. It makes it easy to pick out all of your flaws and tell yourself what…
5 Ways to Deal With Social Anxiety on Your Own
If you suffer from social anxiety, you will fear certain situations. This can vary from person to person. Some will fear speaking in front of…
This Week’s Top 5 Psychology News
Have you been wondering what interesting psychology news has been reported this week? Well don’t worry, I got you covered. I found 5 news articles…
Relieving Stress in Life- Interview with Dr. Ilene Cohen
Life is never easy; there are always problems and stressors that constantly appear in our lives in a daily rate. We all have ways to…