7 Stages of Burnout – Which One Are You?
Hey, Psych2Goers! Let’s talk about burnout. Yep, it’s a rough one today. Are you a high-achiever? Do you work really, really hard during the week?…
Tag: burnout
7 Signs You Do NOT Have Depression
When, exactly, does sadness become depression? Because these two words are often used interchangeably, some people get confused about their distinction. Saying you’re depressed is…
6 Habits That Are Making You Burnt Out (Without Realizing It)
Have you been feeling as though lately, your hard work always seems to wear you down? Have you been feeling more and more exhausted? And…
5 Signs You’re Overwhelmed, Not Lazy
From the outside, laziness and burnout may look the same. However, both are fundamentally different. Laziness is an unwillingness to work, whereas burnout is a…
7 QUICKEST Ways To Recover From Burnout
Lately, burnout has become a common occurrence among office workers and students alike. Societal and economic may pressure you to push yourself. Suddenly, you find…
8 Toxic Habits That Lead To Burnout
DISCLAIMER: THIS ARTICLE IS PURELY FOR EDUCATIONAL PURPOSES ONLY. IT DOES NOT CONSTITUTE AS MEDICAL ADVICE OR DIAGNOSIS. PLEASE CONSULT WITH A PROFESSIONAL HEALTH CARE…
7 Signs You’re Burnt Out but Don’t Realize It
Everybody has off days. Do you have times where you just feel out of touch with yourself, school, work, or your passions? This is normal. …
4 Ways to Recover From Burnout
Burnout is a common affliction that those in college and those in the workforce face. Burnout usually refers to a form of exhaustion likely occurring…
7 Signs You Need A Mental Break
Burnout is a word we hear often. You might associate burnout with work-related stress, but it is also caused by other factors, exhaustion towards the…
7 Burnout Signs You Shouldn’t Ignore
Do you lack the energy to do the things you once loved? Do you feel like you’re dragging yourself to finish your work? You may…
Depression Tiredness- What Is It?
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article isn’t meant to diagnose, treat, or cure anyone. It is our best…
5 Ways to Overcome Burnout
If you feel excessive stress and prolonged exhaustion because of work and constant deadlines, you may be on the road to burnout. Here are some…
5 Signs You’re Dealing With Burnout
Working endlessly task after task, while having no rest or a personal slot time for other activities is a good sign you have reached the…
5 Reasons Your Burnout Continues
If you're in a burnout, it's actually hard to put your finger on what you're seeking so that you can emerge from the muddle of stress and feelings. Re…
8 Signs That You’re Overworked
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
Is Your Job Causing You Institutional PTSD?
Do you have trouble sleeping at night because you are worried about work related tasks? Do you often have nightmares related to work related…