6 Little Habits That Reduce Anxiety
DISCLAIMER: This article is purely for educational purposes only and is not intended to be a substitute for any medical diagnosis or treatment. Please speak…
6 Signs You Have an Obsessive Love Style
Mania has many meanings depending on what you are researching or looking into. You probably relate this word to manic disorders like manic bipolar disorder.…
9 Things To Do When You Start Overthinking
If you have spent more time thinking about a problem and less time trying to solve it, be assured that you are not the only…
Do You Have a Wandering Mind?
I’ve written quite a bit about ADHD here since discovering how it has controlled my life from the shadows, and how much I underestimated it.…
12 Habits to Become More Productive
Do you get overwhelmed with how much work you have to do? Does your energy go to waste because you’re not spending enough time on…
8 Habits To Help You Live Your Best Life
How are you really doing? In these trying times, everyone is struggling with something behind the scenes. Whether it be mental health difficulties, financial problems,…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
6 Psychological Tricks Secretly Being Used on You…
Have you ever found yourself agreeing to do something for a friend, that you set out to never do? They were just so nice though.…
7 Playlists to Help you Focus on Your Studies and the Science Behind Them
Most of us like to put on some music playlists when studying, working or doing chores. But what is the best music to listen to…
Learning To Live In The Moment, An Interview With Nancy Darling
In today’s fast-paced world, it can be difficult to focus on the now.We struggle to settle down, appreciate the present, and even fail to give our…
Playing Video Games Improves Your Focus and Meditative Abilities
Talk to anyone over the age of 40 about video games and they’ll likely launch into a rant about how they’re destroying the minds of…