Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
Tag: help
How To Help Someone With Depression
Do you or someone you know suffer from depression? If you do, you know that it can take a lot out of you and other…
6 Tiny Habits That Destroy Your Mental Health
You probably already know that not eating well, foregoing exercise, and lacking sleep worsen your mental state. But what about the less common factors? Do…
13 Habits That Can Destroy A Relationship
Anyone that has been or is in a relationship has had to deal with their partner’s habits. Although not all habits are bad or annoying,…
9 Uncomfortable Signs That You Are Healing Emotionally
Healing is not cozy. There’s a lot of stigma regarding going to therapy and doing any independent inner self work. It’s seen as something that…
8 Toxic Habits That Lead To Burnout
DISCLAIMER: THIS ARTICLE IS PURELY FOR EDUCATIONAL PURPOSES ONLY. IT DOES NOT CONSTITUTE AS MEDICAL ADVICE OR DIAGNOSIS. PLEASE CONSULT WITH A PROFESSIONAL HEALTH CARE…
8 Signs of Second-Hand Trauma
Disclaimer. This article discusses trauma and its symptoms. If you are exposed to trauma or have survived it and would like help, please reach out to…
7 Signs Someone Is Good For You
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article is meant for entertainment and educational purposes only. It is not meant…
10 Signs You Need Therapy
Life will always present challenges. Though most of them seem easy to recover from, there might be a few that will be a bit harder.…
Ways to Cope with Intrusive Thoughts
Intrusive thoughts usually are violently negative thoughts that appear out of thin air and bring about distress or anxiety. The content of these thoughts is…
5 Signs of an Eating Disorder & What To Do
Disclaimer. This article is for educational purposes. Do not use it as a tool to self-diagnose. However, if you feel like any of the points…
8 Mental Health Warning Signs to Pay Attention To
Howdy, Psych2Goers! Before we begin this article, I just wanted to put out a disclaimer that the following article is not meant to diagnose, treat,…
8 Signs Someone Is In A Dark Place (and may need your help)
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article isn’t meant to diagnose, treat, or cure anyone. It is for informative…
Perfectionist? How Perfectionism Can Affect Your Mental Health
“I have no faith in human perfectibility. I think that human exertion will have no appreciable effect upon humanity. Man is now only more active…
How to Own Your Passions Independently
Isn’t it thrilling knowing that we have passions in which we aim to follow? But also, isn’t it heartbraking when those aspirations aren’t as well…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
How to Cope With Uncertainty In Life
There are two things certain in life, death, and taxes. Well, actually three. Death, taxes, and uncertainty. The wheel of life and fate is continuously…
How To Master Your Emotions
Have you ever regretted something you said or did? I have. At some point, I’m sure you have too. In hindsight, I’ve found that I…
6 Problems Only Smart People Have
So, you think you’re smart, huh? I know why you clicked this article. Odds are, you’re wondering if your problems can be concluded to the…
6 ‘Not-so-great’ Body Language Habits We Need to Change
People can be judgmental. We as humans, naturally have our own unique, or even common, habits that we just can’t seem to stop doing. Some…