Don’t Ignore Your Emotions… Here’s Why
This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out…
7 “Comforting” Words That Are Actually Hurtful
Have you ever had someone open up to you? Did you comfort them by saying something? We are all taught to say nice things to people.…
Signs You’re Secretly Lonely
Have you been missing some company lately? Do you feel isolated and left out? Some people actually do like to spend their time alone, and…
8 Subtle Habits That Make People Ignore You
Are people ignoring me? Why are they ignoring me? Does it feel like people aren’t listening or paying attention to you? Being ignored is a…
How Social Media Use Affects Mental Health
Social media sure has its benefits, you can stay connected to friends far or close, post updates to family and friends, and entertain yourself for…
6 Signs Someone Is Desperately Lonely
Be honest, how are you doing right now? With the pandemic, many of us have lost contact with family and friends. Even introverts and the…
8 Signs of Chronic Loneliness
Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including…
How to Enjoy Being Alone
“Sometimes it takes darkness and the sweet confinement of your aloneness to learn that anything or anyone that does not bring you alive is too…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
8 Reasons Solitude is Good For You
The human evolution is connected to the capacity of constructing groups. Being part of a group demanded from humans the ability of communication, a distinctiful…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
7 Common Misconceptions about Loneliness
According to John Cacioppo, author of Loneliness: Human Nature and the Need for Social Connection, loneliness is on the rise because we aren’t as closely…
5 Effective Ways to Cope with Loneliness
Loneliness is driven by many different factors. Communication problems, racial and cultural intolerance, and environmental influences can all increase one’s chance of experiencing loneliness. But,…
5 Factors That Drive Our Loneliness
Japanese author Haruki Murakami writes, “Why do people have to be this lonely? What’s the point of it all? Millions of people in this world,…
10 Difficulties Old Souls Face
Being an old soul is hard. However, this fact is often overlooked, because we’re so good at internalizing the conflict we face. To gain a…