7 Dangerous Myths about Mental Illness
One of the hallmarks of mental health is, unfortunately, stigma and misinformation. This is likely a natural consequence of mental illness often being “invisible” compared…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
Gillete Bandersnatched Toxic Masculinity
Have you watched Netflix’s Black Mirror: Bandersnatch? It’s a choose-your-own-adventure story that (spoiler alert) has no real happy ending. Of the multiple paths a watcher…
What Your Messaging Style Says About Your Personality
Of course we know our general behaviour says a lot about who we are, but did you know it even shines through in our messaging…
Eat, Pray, Toke: Restricted Research on Medical Marijuana Prevents Evidence of Risks and Benefits
Recently when I search for news articles related to psychology, the most prominent topic is the psychological effects of medical marijuana: the good and bad.…
The Power of Advertisement
Most of us live in a world ruled by capitalism. We are constantly bombarded with ads of all sorts. From fashion, to eating, to medicine,…
Art Therapy
According to the Canadian Mental Health Association, one out of five Canadians suffers from a mental illness, something commonly triggered by stress. Going to a…