5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
Tag: mental health
10 of the Most Bizarre and Shocking Psychological Disorders
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
5 Tips to Practice Gratitude to Get Through the Day
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
7 Webcomics About Mental Health We Can All Relate To
Dealing with mental illness – whether it’s depression, anxiety, addiction, or even everyday stress – can be difficult to deal with, as we often feel…
7 Tips to Set Healthy Boundaries with Others
Being nice is great when you can make someone’s day. But like all things in life, too much of one thing can be bad for…
6 Misleading Misconceptions About Mental Illness
People are often afraid of seeking treatment for their symptoms of mental health problems because they worry about how the rest of the world will…
5 Reasons Why You Don’t Need to Be Afraid of Therapy
In the world of hookup culture, we’ve made it clear that it’s socially favored to be closed off and emotionally unavailable without a need for…
Why do Some Men Sound “Gay”?
I’m sure this is a sore topic for many. After all, it sounds a little mean to ask, doesn’t it? “Why do gay guys talk…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…
7 Things That Happen to Your Body When You Experience Anxiety
Everyone has experienced stress at some point, and a solid part of the Psych2go readers might have experienced clinical anxiety as well. But what is…
8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to…
5 Facts You Need to Know About Dissociative Identity Disorder (DID)
Have you ever had an “out of body” experience or daydreamed while you were driving, but didn’t realize it? Having a dissociative identity disorder is…
The 4 Mental Effects Of Swipe-Dating Apps
A World of Swiping It was in autumn of 2012 that our smartphone-addicted society was changed forever by the rise of the most infamous dating…
Are You Oversensitive To Sound? You May Want To Know About Misophonia
Do Certain Sounds Annoy You? Apparently, there’s a condition called misophonia, and it’s a lot more common than you might think. People with this condition…
LGBTQ+: The Mental Effects of Not Being Accepted
In the Closet When it came to the word “gay”, my neighborhood was pretty conservative. I grew up in Catholic schools, and not much was…
5 Ways to Talk about Depression with Your Parents
Depression is already an exhausting and painful battle. Everyday chores get neglected, going to school and work becomes a struggle, and it’s hard to get…
Sexual Violence in the LGBTQ+ Community
WARNING: This article discusses intense topics regarding various types of sexual assault. We here at Psych2Go take the mental well-being of our readers very seriously.…
6 Signs You May Have Anxiety and Not Even Know It
Anxiety isn’t fun for anyone. We all know what it’s like to feel our stomach do flips or to panic over things that we feel…
Is Depression Different in Males and Females?
Depression is a disorder that affects millions of people worldwide. In the U.S alone, more than 16.1 million adults experience a major depressive episode annually…
Are You SAD? – 4 Questions and Answers About Seasonal Affective Disorder
During these dark and cloudy winter months, some people get what you might call “the winter blues.” But did you know it could actually be…