5 Psychological Tips to Build your Body Confidence
Most of us could do with a healthy dose of freshly found body confidence. But how do we get that body confidence in a world…
Tag: mental health
Mental Health Illness: 10 Ways To Talk Mental Health
It is unavoidable that most individuals think of people with mental illness as violent and dangerous. With the way the news outlets and mainstream media…
11 things people with anxiety would like their family and friends to understand – Can you relate?
[Disclaimer: anxiety is different for everyone, so these statements might not apply to everyone. This does not make the experiences mentioned in the article –…
6 Things I Wish People Told Me When I Started Psychological Therapy
While it is a great step to improving your situation, starting psychological therapy can be very frightening and feel quite uncertain. There are many unknowns…
Schizophrenia: Can You Make A Recovery?
Can you recover from schizophrenia? Most people believe that you cannot recover at all from schizophrenia. While it is true that not everyone can recover…
What Your Messaging Style Says About Your Personality
Of course we know our general behaviour says a lot about who we are, but did you know it even shines through in our messaging…
What is your Intelligence Type? – 9 Types Quiz
This quiz has got quite a number of questions, but that is what we need to determine which of the 9 types of intelligence is…
My Outlook On Life Changed Because I Did This Every Day
My freshman psychology professor believed that gratitude is the opposite of depression. Having fought through several years of clinical depression myself, I didn’t agree. Saying…
Mental Illness Recovery Series: Story # 99
Courtney is from New Jersey, but lives in Cape Cod in Massachusetts. She loves sci-fi, Courtney said, “I’m pretty geeky and love Star Wars, Doctor…
Mental Illness Recovery Series: Story # 98
Veronika is from Sacramento, CA and she is into anime and cartoons. She said, “I’ve started cosplaying more frequently.” She is also fond of hiking,…
Mental Illness Recovery Series: Story # 97
Diana is from Colombia and she enjoys reading, watching movies, and listening music. Diana said, ‘I love cooking and baking. I recently discovered that passion…
Mental Illness Recovery Series: Story # 96
Carissa is from Kentucky and she enjoys fantasies like Harry Potter and Lord of the Rings. She also is fond of anime and video games,…
Mental Illness Recovery Series: Story # 95
Anonymous is from Poland, but has lived half her life in France. She loves to read, write, to listen to music and watch television shows.…
Mental Illness Recovery Series: Story # 94
Aislinn, likes to go by Ax and she is born in Indiana. She has moved a lot throughout her life, and currently lives in California.…
Mental Illness Recovery Series: Story # 93
Bryce Evans was born in Edmonton, Alberta and now lives in Vancouver, BC, Canada. He is an artist, introvert, entrepreneur and loves expressing himself in…
Mental Illness Recovery Series: Story # 92
Sumiyah is from the Kingdom of Saudi Arabia and she is aspiring to be a writer and poet. Her current goal is to graduate from…
Mental Illness Recovery Series: Story # 91
Jason is from Ontario, Canada and he is transgender. He enjoys many things, Jason said, “I play a lot of video games. I love sushi,…
Mental Illness Recovery Series: Story # 90
Blaire is from Kentucky and she enjoys learning Spanish, ASL, watching One Tree Hill, and riding horses. Her goal is to become a Mounted Police…
Mental Illness Recovery Series: Story # 89
Patience is currently in, Nebraska, but has moved around a lot. She has many hobbies, she said, “I really enjoy writing, in fact I’ve even…
Mental Illness Recovery Series: Story # 88
Heather was born in Illinois and now lives with her husband in the Tampa Bay area. She loves to write, Heather said, “I have coauthored…