6 Tiny Habits That Destroy Your Mental Health
You probably already know that not eating well, foregoing exercise, and lacking sleep worsen your mental state. But what about the less common factors? Do…
Tag: negative thoughts
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
6 Lies Your Anxiety Constantly Tells You
When was the last time you felt completely at peace with your life and self? Most likely it was during a time when your body,…
5 Ways to Deal with an Inferiority Complex
Having flaws isn’t actually bad. But it’s the insecurity we attach to them that makes us think they are. As humans, we’re bound to mess…
5 Factors That Drive Our Loneliness
Japanese author Haruki Murakami writes, “Why do people have to be this lonely? What’s the point of it all? Millions of people in this world,…
11 Tips To Overcome Negative Thoughts
Are you tired of negative thoughts? Always thinking of your imperfections? Constantly thinking something will go wrong? That no one loves you? Losing your mind…