10 Ways to do Self-Care & Have a Self-Care Day
Self-care has been one of the biggest topics of conversation in social media for the past few years and for good reason. Without taking care…
Self-care has been one of the biggest topics of conversation in social media for the past few years and for good reason. Without taking care…
Do you ever feel like people are using your kindness? Like you are always there when they need you, but they all suddenly get busy…
Empathy is when you put yourself in the other people’s shoes. It is an important factor for you to respond appropriately to the situation. However,…
We have all been betrayed at least once in our lives. Betrayal is a very serious trauma that can affect our brains negatively. How? Oxytocin…
When you feel down, here is a list of easy self help tips. These self care tips will not replace professional help or medication, but…
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