The word place doesn’t always refer to a physical place sometimes it can also mean an emotional, psychological, or spiritual place. Quarantine hasn’t just gotten us stuck in locations that we wouldn’t like to be in but also stuck with people that have lately been inflicting on us more pain than they would normally do. If you feel like it resonates with you a little bit, let’s carry on! 1: You Feel Stressed …
Anxiety has been constantly discussed these days, it affects us from time to time because we’re human beings and feeling anxious is just a part…
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
High-functioning depression or dysthymia, is harder to detect than major depressive disorder (MDD) because the people who has it, are often high achievers giving the…
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
As a student who has experienced anxiety since childhood, I’ve had countless encounters with triggers on campus. Had I been keeping count, the list of…
Everyone goes through hell at some point in life. Whether it be abuse, war, or an accident, deplorable things happen. We all go through…
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
So you’ve figured out your sexuality/gender identity. Great! It’s a very important step to take in living out the rest of your life comfortably. But…
Getting a relationship to last can feel like a very difficult task at times. Some of us are able to cultivate a love that lasts…
There’s no such thing as a breakup that doesn’t suck. Some are worse than others, but breakups in any form can affect us in one…
Sweaty palms, nail biting, and pacing back and forth in your room are all habits you’re probably already familiar with when you have anxiety. But…
Dealing with mental illness – whether it’s depression, anxiety, addiction, or even everyday stress – can be difficult to deal with, as we often feel…
Working toward long-term achievements can be grueling and mentally exhausting. It can be extremely difficult to keep working toward a result you may not see…
It’s no secret that alcohol doesn’t exactly have all the nutrients of a morning kale smoothie. The effects of drinking can be felt as harshly…
Everyone has experienced stress at some point, and a solid part of the Psych2go readers might have experienced clinical anxiety as well. But what is…
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to…
What is U-Hauling? You may or may not have heard the common lesbian stereotype of the “urge to merge”, otherwise known as “U-hauling”. Not to…
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