Ways to De-Stress at the Comfort of Your Own Home
Your home is your sanctuary, and as such, should be able to make you feel comfortable and relaxed. After all, considering the modern lifestyle that…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
A Healthy Home Is a Happy Home: Arrange Your Living Space for Healthy, Stress-Free Living
Our living environments, aside from the fact that they provide us with a safe and secure place to live, also work as a sort of…
8 Things Students With Anxiety Can Relate To
As a student who has experienced anxiety since childhood, I’ve had countless encounters with triggers on campus. Had I been keeping count, the list of…
Seven Things You Should Know About PTSD
Everyone goes through hell at some point in life. Whether it be abuse, war, or an accident, deplorable things happen. We all go through…
8 Signs That You’re Overworked
Whether you’re studying in school or cultivating your career, hard work is necessary for the path to success. Unfortunately, many of us get so caught…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
8 Things to Know Before Coming Out
So you’ve figured out your sexuality/gender identity. Great! It’s a very important step to take in living out the rest of your life comfortably. But…
The 5 Stages of the Relationship Cycle
Getting a relationship to last can feel like a very difficult task at times. Some of us are able to cultivate a love that lasts…
9 Tips to Help You Get Over your Ex
There’s no such thing as a breakup that doesn’t suck. Some are worse than others, but breakups in any form can affect us in one…
6 Weird Things Anxiety Causes You to Do
Sweaty palms, nail biting, and pacing back and forth in your room are all habits you’re probably already familiar with when you have anxiety. But…
7 Webcomics About Mental Health We Can All Relate To
Dealing with mental illness – whether it’s depression, anxiety, addiction, or even everyday stress – can be difficult to deal with, as we often feel…
7 Tips to Help You Achieve Your Long-Term Goals
Working toward long-term achievements can be grueling and mentally exhausting. It can be extremely difficult to keep working toward a result you may not see…
The Long-Term Effects of Drinking Alcohol
It’s no secret that alcohol doesn’t exactly have all the nutrients of a morning kale smoothie. The effects of drinking can be felt as harshly…
7 Things That Happen to Your Body When You Experience Anxiety
Everyone has experienced stress at some point, and a solid part of the Psych2go readers might have experienced clinical anxiety as well. But what is…
8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to…
U-Hauling: Why Lesbians Face Higher Risk For Love Addiction
What is U-Hauling? You may or may not have heard the common lesbian stereotype of the “urge to merge”, otherwise known as “U-hauling”. Not to…
6 Signs You May Have Anxiety and Not Even Know It
Anxiety isn’t fun for anyone. We all know what it’s like to feel our stomach do flips or to panic over things that we feel…
On and Off Again: Are You Guilty of Relationship Churning?
Early adulthood can be rough. As much as we would like to think we have it all figured out, young adult living is full of…
A Look into Different Types of Anxiety
Everyone gets affected by anxiety. It is perfectly normal to feel stressed or anxious every now and then. These anxieties often help us manage our…