5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
Do you know someone who always seems emotionally closed off? Do your conversations seem repetitive and barely scratch the surface? They might be emotionally distant.…
No one is perfect. Everyone has strengths and weaknesses, great qualities and flaws. But there are some types of people that may cause you more…
Introduction In this particular period, have you ever felt that you may have done way more online shopping than usual? Have you bought things more…
On a quiet Saturday evening, you make your nightly cup of tea and nestle in to catch up on your favorite television show. Suddenly,…
While there are a number of different reasons why we become interested in Psychology, certainly the most common one is that we want to better…
Most of us have had an all-consuming crush on someone. Maybe you can’t stop thinking about them or feel giddy every time they text you…
According to the American Psychological Association (APA), emotional abuse is intentional, repeated nonphysical actions that negatively affect someone’s mental health (n.d). But while emotional abuse…
Attachment theory describes the different ways people can act in relationships. It encompasses a variety of attachment styles including secure, anxious, and avoidant attachment. An…
According to psychologist Dr. Susan Forward, emotional blackmail is “When the people in your life use fear, obligation, and guilt to manipulate you” (Raypole 2020).…
Have you ever heard the term metacognition? Essentially, metacognition is a higher form of thinking that measures intelligence and the ability to think about how…
Being in a romantic relationship can be very rewarding, but it also comes with mixed feelings, highs and lows. Because every relationship is unique, it…
Bullying has always been a huge issue in our education system. With the progression of technology, bullies are only finding new ways to hurt others.…
Impostor syndrome, or “impostor phenomenon,” is a term that was first used in 1978 by psychologists Pauline Clance and Suzanne Imes to describe why many…
Being in love can be a wonderful feeling. Unfortunately though, there are some instances where true love can actually be confused with obsessive love. Obsessive…
Introduction Parents play one of the central roles in our lives. The way they interact with us can lead us to who will end up…
Being abandoned by someone we love can be incredibly traumatic, especially if it happened to us at a young age. Maybe your parents went through…
Introduction Our parents and teachers are mostly the ones who shape our behavior and mindsets as we grow. On this specific topic, what does a…
Do you remember feeling fearful when you had to say goodbye to your parent or caregiver for the first time? Separation anxiety is a common…
Butterflies in your stomach, wide-eyed grins when they pass by. Having a crush can be a great feeling. Sometimes though, our crushes can be emotionally…
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