Body dysmorphic disorder.. What is it?
Disclaimer. This article is not a rubric for diagnosis, so please seek medical advice or attention. Trigger warning. This article may deal with sensitive topics…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
Body Image Within the LGBT+ Community
A recent survey by the Mental Health Foundation in the UK found that, among adults identifying as “gay, lesbian, bisexual or other,” 53% felt anxious…
Body Dysmorphic Disorder: What Is It Anyway?
Body Dysmorphic Disorder (BDD) is a mental health disorder which is characterised by obsessing over perceived flaws which are related to the body. Generally, it’s…
Bulimia vs Anorexia
Bulimia and Anorexia are very similar, but different. Anorexia is excessively working out and starving to lose weight due to an unhealthy obsession of wanting…
