5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
Category: Casual
Our casual readings provide information on practical psychology, interesting facts, and self-help tips. We also include community submissions here.
6 Signs You May Be Too Hard on Yourself
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…
6 Things Extroverts Are Best at Doing
Extroverts often get a bad rep for being loud, obnoxious party animals. Similar to the myths and stereotypes introverts still struggle with today, extroverts face…
12 Signs That You’re in a Healthy Relationship
Many of us want to be in happy and meaningful relationships. But nowadays, in a dating scene plagued with superficiality and an abundance of choice,…
5 Tips to Practice Gratitude to Get Through the Day
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
6 Things You Should Know About Medication Before You Start
Taking medicine can seem intimidating, mainly because we’re afraid that it’ll take control over us. Will my body react to the side effects? How do…
6 Ways You Can Break Free from Your Trust Issues
Psychologists have reported that within the past 10 years, there has been a rise in mistrust between partners in romantic relationships. With the widespread of…
7 Tips to Set Healthy Boundaries with Others
Being nice is great when you can make someone’s day. But like all things in life, too much of one thing can be bad for…
7 Tips to Help You Achieve Your Long-Term Goals
Working toward long-term achievements can be grueling and mentally exhausting. It can be extremely difficult to keep working toward a result you may not see…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
6 Ways to Make the Most Out of Your School Experience
When you’re a student, school might seem like it goes on forever, but it doesn’t. Just before you know it, it’ll be time to graduate.…
6 Ways to Survive Parties as an Introvert
There’s a reason why introverts aren’t usually particularly fond of parties—too much stimulation and small talk, but not enough authenticity and quiet. And yet, like…
On how “Love, Simon” Handles Coming Out
Unless you’ve been living under a rock, you know that “Love, Simon” Made its North American release last weekend, on Friday, March 16th. The film…
6 Misleading Misconceptions About Mental Illness
People are often afraid of seeking treatment for their symptoms of mental health problems because they worry about how the rest of the world will…
5 Reasons Why You Don’t Need to Be Afraid of Therapy
In the world of hookup culture, we’ve made it clear that it’s socially favored to be closed off and emotionally unavailable without a need for…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…
5 Effects of Physical Discipline
In the past, physical discipline was more common. Even to this day, because there is no law that protects people from it, it is still…
How to Overcome Your Failures & Build Your Self-Esteem
Although “self” is a simple four-letter word, establishing a strong, confident sense of self requires our ability to battle through self-doubt and a great deal…
5 Facts You Need to Know About Dissociative Identity Disorder (DID)
Have you ever had an “out of body” experience or daydreamed while you were driving, but didn’t realize it? Having a dissociative identity disorder is…
6 Psychological Tips When Pursuing A Medical Career
Everyone understands the intensity of pursuing a career in healthcare: the heavy workload, the late night studying, the busy time schedule, and so much more.…
