Tricks For Goal Setting and Achieving Your Best Self
I’ve always struggled with being the best self I can be. Uncertainty seems to find its way into my aspirations. What are the best goals…
Category: Motivation
Mental Illnesses and Healing
Mental illnesses are powerful,and the capacity to which they could potentially take over someone’s thoughts and daily workings is and has been an unwaivering enormity,it…
5 Ways to Know if You are Emotionally Mature
“Growing up happens when you start having things you look back on and wish you could change.” – Cassandra Clare You’ve invested a lot of…
6 Tips for Job Hunting When You Have Anxiety
It’s that time of the year: either you just graduated from school, frantically applying for internships, or just plain ready to amp up your resume…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
5 Habits to Boost Self Confidence
Confidence is a tricky thing. Some people naturally seem to exude confidence, while others struggle to have any. And some of that is just who…
5 Things to Remember When You Want to Give Up on Life
Spring is now in full bloom, so things are looking up. At least, that’s what is to be expected, right? But for those of us…
5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
6 Signs You May Be Too Hard on Yourself
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…
5 Tips to Practice Gratitude to Get Through the Day
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
Meet Kari Enge, Founder and Editor in Chief of Rank & File Magazine
Kari Enge is founder and editor in chief for Rank & File, a company focused on fostering a community of purposeful entrepreneurs and business owners…
7 Tips to Help You Achieve Your Long-Term Goals
Working toward long-term achievements can be grueling and mentally exhausting. It can be extremely difficult to keep working toward a result you may not see…
5 Points to Challenge Stigma Around Mental Health
Some people’s perceptions of mental health are filled with fallacies. We need to challenge misconceptions when we hear them and make space for open and…
5 Things That are Keeping You From Moving Forward
When you feel trapped and you want nothing more than change, the sound of yet another door being slammed in your face can be deafening.…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…
Contentment with the Unknown
“The Way of Being Lost” is an inspirational memoir that shares the candid moments lived by Victoria Price. Despite a period of personal circumstances, Price…
7 Strange Signs You Will Be Successful
Do you ever feel uncertain about the path you’re on, because you’re not where you want to be? Or maybe you’re sitting there, second-guessing your…
6 Tips on Maintaining Long Distance Relationships
It is popularly believed (or feared) that long distance relationships never work out. But sometimes absence does make the heart grow fonder, and people learn…
7 Ways to Stop Procrastinating
Still haven’t done the laundry or the dishes? What about applying for your dream job or wanting to write that book you always had ideas…
5 Reasons Why Money Can’t Buy You Happiness
We see it all the time in self-help books: money can’t buy happiness. Behavioral scientists Dr. Elizabeth Dunn and Dr. Michael Norton, authors of Happy…