What Your Doodles Say About You
Doodling is a common activity people do, whether they’re kids aspiring to be artists one day or adults sitting on lunch break, indulging in a…
Category: PsychList
9 Tips to Help You Get Over your Ex
There’s no such thing as a breakup that doesn’t suck. Some are worse than others, but breakups in any form can affect us in one…
6 Weird Things Anxiety Causes You to Do
Sweaty palms, nail biting, and pacing back and forth in your room are all habits you’re probably already familiar with when you have anxiety. But…
10 Psychological Theories You Can Use to Persuade People
Persuasion is an art and skill worth mastering. But like all skills, it takes practice. Changing Minds, a website run by Dave Straker, lists various…
5 Reasons Why Introverts Enjoy Being Alone
The world gets to be too much at times that it’s hard to keep up with. If we’re not careful enough, we become defined by…
5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
6 Signs You May Be Too Hard on Yourself
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…
6 Things Extroverts Are Best at Doing
Extroverts often get a bad rep for being loud, obnoxious party animals. Similar to the myths and stereotypes introverts still struggle with today, extroverts face…
12 Signs That You’re in a Healthy Relationship
Many of us want to be in happy and meaningful relationships. But nowadays, in a dating scene plagued with superficiality and an abundance of choice,…
10 of the Most Bizarre and Shocking Psychological Disorders
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
5 Tips to Practice Gratitude to Get Through the Day
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
6 Things You Should Know About Medication Before You Start
Taking medicine can seem intimidating, mainly because we’re afraid that it’ll take control over us. Will my body react to the side effects? How do…
6 Ways You Can Break Free from Your Trust Issues
Psychologists have reported that within the past 10 years, there has been a rise in mistrust between partners in romantic relationships. With the widespread of…
7 Tips to Set Healthy Boundaries with Others
Being nice is great when you can make someone’s day. But like all things in life, too much of one thing can be bad for…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
6 Ways to Make the Most Out of Your School Experience
When you’re a student, school might seem like it goes on forever, but it doesn’t. Just before you know it, it’ll be time to graduate.…
6 Ways to Survive Parties as an Introvert
There’s a reason why introverts aren’t usually particularly fond of parties—too much stimulation and small talk, but not enough authenticity and quiet. And yet, like…
6 Misleading Misconceptions About Mental Illness
People are often afraid of seeking treatment for their symptoms of mental health problems because they worry about how the rest of the world will…
5 Reasons Why You Don’t Need to Be Afraid of Therapy
In the world of hookup culture, we’ve made it clear that it’s socially favored to be closed off and emotionally unavailable without a need for…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…