Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
Category: Self Care
7 Signs You Are Maturing (Even If You Don’t Think So)
The word maturity is derived from Latin word, Maturus, which means “ripeness”.
10 Ways to do Self-Care & Have a Self-Care Day
Self-care has been one of the biggest topics of conversation in social media for the past few years and for good reason. Without taking care…
6 Simple Habits For Living Well
Are you having trouble sticking to habits? You tried journaling, exercize, making a healthy lunch everyday… But after a few days you just… give up?…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…
5 Life Lessons from Dalai Lama
Disclaimer: This article’s primary intention is to provide spiritual and light-hearted content. It is for educational purposes only and is not a substitute for professional…
How to Heal Trauma
Have you ever experienced trauma before? Unfortunately, trauma is a common thing to experience in today’s world. Despite being common, it is not something that…
5 Powerful Comebacks to STOP the Master Manipulator
Is there someone trying to manipulate you every time you talk? They just gotta have it their way, no matter what it takes… And maybe…
6 Ways to Be Kinder to Yourself
Welcome back Psych2Goers, and if it’s your first time here, then welcome to our website. When you tend to think about your own physical or…
How To Change Your Life In 6 Months
Hello again Psych2Goers. Do you feel as though there’s some change that you seek in your life? Does it seem as though you seem to…
6 Habits To Give Up if You Want To Be Happy and Live Long
“Live long, and prosper”, the famous salute from Star Trek that has been a rather… profound meaning. Living a long and healthy life can be…
7 Ways to Stop Caring About What Others Think
Has someone ever said something to you that’s gotten lodged in your head? Does it feel like all the people around you are constantly talking…
7 Ways to Get Your Life Back on Track
“Sometimes, you have to step outside of the person you've been and remember the person you were meant to be. The person you want to be. The person y…
6 Signs You’re Growing (and You Don’t Even Know!)
It can be all too easy to see yourself as the same person today that you were yesterday, like you aren’t making any progress or…
How to Deal with Manipulative People
Do you happen to know someone who just can’t accept anything less than having their way? And to get what they want, they are ready…
How To Spot and Deal With Toxic People
Have you ever dealt with a toxic person? If you have, you may agree that toxic people can be self-centered, mean, drama addicts, and narcissistic.…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
7 Signs You Struggle With Self Love
The information in this article is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content is for…
6 Ways to Stop Maladaptive daydreaming
We love to wonder in the lives we have in our minds, the different realms of fantasy and even non-fiction fictions. Day dreaming is something…
10 Ways To Care For Yourself
Hey, Psych2Goers! When you hear the words self-care, what do you think? Maybe: Great! That means I can eat chocolate cake and lounge around in…
