6 Signs You’re Struggling with Mental Health, NOT Lazy
Hey, Psych2Goers! Welcome back! Do you have some days where you do literally nothing? You know you have things to do, but it’s just not…
Category: Self esteem
7 Habits & Things You Can Do to Prevent Depression
Have you ever wondered if there were ways to prevent depression? Maybe you suffer from bouts of it, maybe it’s something that runs in your…
7 Habits of People with Low Self-Esteem
Hey Psych2Go-ers. Welcome back. Do you struggle with your self-esteem? Do you wonder if you have any worth or value or uniqueness to you? Do…
7 Mistakes That KILL Attraction
Hey, Psych2Goers! Let’s talk about attraction. What immediately comes to mind when you hear the word? Is it a job that someone has? A favourite…
6 Ways To Recognize A Toxic Person In Your Life
Hey, Psych2Goers! Welcome back! Does the word “toxic” create a very specific image in your mind? Is your brain immediately treated to the total ear-worm…
Signs You’re Overly Dependent (Dependent Personality Disorder)
Hey there Psych2Goers, this is a disclaimer that this article is for informative purposes only and is not intended to diagnose or treat any condition.…
How It Feels To Have OCD (First-Person Perspective)
Hey, Psych2Goers! There are a lot of common misconceptions out there about OCD. For instance, having OCD is often misconstrued as also being a perfectionist.…
7 Things That Are Destroying Your Self-Esteem
When talking about things that can destroy your self-esteem, chances are the terms social media and toxic friendships come to mind. However, some factors that…
5+ Signs of Abandonment Wound (And How to Heal it)
Have you or someone you know ever feared losing people in your life? This is a normal fear for most people, but it becomes overwhelming…
8 Relationship Behaviours You Should Never Accept
Hey, Psych2Goers! Let’s talk about relationships! Do you believe yours is healthy? Is your significant other a great match for you? Maybe you’re currently single?…
7 Stages of Burnout – Which One Are You?
Hey, Psych2Goers! Let’s talk about burnout. Yep, it’s a rough one today. Are you a high-achiever? Do you work really, really hard during the week?…
11 Habits to Free Yourself From Childhood Trauma
Childhood trauma can be daunting to look at, at times. For some, it is something that they are more than happy to try to ignore.…
Debunking Depression Myths!
Hello Psych2Goers, and welcome back to another article. If this is your first time, then welcome to Psych2Go. Have you ever thought about an opinion…
Do you have poor boundaries? 8 Signs You May
In a chaotic world where many questionable things are socially accepted, it is hard to know whether or not you have good boundaries to protect…
The Dark Side of Having Empathy
Welcome back, Psych2Goers. Would you consider yourself a sympathetic person? Maybe you might even describe yourself as an empathetic person. Having empathy means that you…
Habits To Have a Better Day
Bad days are no surprise to many of us, especially when it comes to getting work done. Bad days can come in many forms and…
Signs of Codependency, Not Authentic Love
Have you ever stop to think about whether what you're feeling in your relationship is genuine? Do you or your partner exhibit behaviours which challen…
10 Ways to do Self-Care & Have a Self-Care Day
Self-care has been one of the biggest topics of conversation in social media for the past few years and for good reason. Without taking care…
How to Stop Being Codependent
Codependency is something that is mentioned often but rarely do you have examples of how to break this type of relationship within yourself and with…
How to Rewire Your Anxious Mind with Neuroplasticity
If you have ever wondered if it was truly possible to change, we are here to demonstrate that it is. Albeit with a lot of…