6 Ways to Be Kinder to Yourself
Welcome back Psych2Goers, and if it’s your first time here, then welcome to our website. When you tend to think about your own physical or…
Category: Self esteem
How To Change Your Life In 6 Months
Hello again Psych2Goers. Do you feel as though there’s some change that you seek in your life? Does it seem as though you seem to…
6 Signs You’ve Been Emotionally Abused
Physical abuse is often the type of abuse that is mentioned in media or the one that is validated in social circles as a marker…
How to Change Your Love Style
The way people behave in relationships as adults often comes from what they were taught during their childhood. If the family was supportive there’s a…
8 Common Things Toxic Mothers Say To Their Children
Toxic relationships are unfortunately a normal day-to-day occurrence, this includes toxic parental relationships. There are many reasons why this happens from personality disorders to the…
6 Habits To Give Up if You Want To Be Happy and Live Long
“Live long, and prosper”, the famous salute from Star Trek that has been a rather… profound meaning. Living a long and healthy life can be…
5 Signs You’re Gaslighting Yourself
Do you constantly find yourself going back and forth trying to determine whether the hurt you feel is real, or if it’s just all “in…
5 Ways Your Insecurities Are Pushing Your Crush Away
Having a crush can be exciting and overwhelming. Some crushes fail, while others succeed. Unfortunately, the stories that we hear the most are about crushes…
The 4 Types of Dependency in Relationships
Are you dependent, codependent, independent, or interdependent? When it comes to relationships, these types of dependency are important to pinpoint in order to get out…
7 Ways to Stop Caring About What Others Think
Has someone ever said something to you that’s gotten lodged in your head? Does it feel like all the people around you are constantly talking…
9 Things Introverts Would Like To People To Tell Them
Have you ever wondered what an introvert would like to hear once in a while? Just like any other person introverts need to hear encouraging…
5 Behaviors A Self-Respecting Person Will Never Tolerate
Hello again Psych2go-ers! Have you ever wondered why you can’t seem to tolerate some behaviors? Maybe there’s just certain types of phrases, behaviors, or habits…
6 Signs You’re Growing (and You Don’t Even Know!)
It can be all too easy to see yourself as the same person today that you were yesterday, like you aren’t making any progress or…
6 Ways To Improve Low Self-Esteem
Loving ourselves and being in control of our thoughts isn’t something we’re taught in school or even at home. So you shouldn’t be surprised if…
6 Signs of Addictive Relationships and How To Break Free
Some relationships and the start of new relationships can indeed be full of passion and the feeling of always wanting to be together. It is…
6 Truths Empaths Must Acknowledge about Narcissists and Themselves
Are you an empath? Have you ever interacted with a narcissist before? Anyone who is an empath can attest that empaths have a high tolerance…
Organizational (Workplace) Trauma: What it looks like
Have you ever experienced trauma in the workplace? Just like individuals and groups, organizations can experience trauma as well. Organizations are alive and constantly changing…
10 Things That Hold Us Back
In life, there are many difficulties and roadblocks that stand in our way of achieving our goals. In movies and the media, these difficulties are…
How To Spot and Deal With Toxic People
Have you ever dealt with a toxic person? If you have, you may agree that toxic people can be self-centered, mean, drama addicts, and narcissistic.…
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…