8 Effective Ways to Strengthen Parent-Teen Relationships
There’s no such thing as a perfect family. Parents may often think they’re doing what’s “best for their child” because they love them, but those…
Category: Selfhelp
7 Ways to Stop Being a People Pleaser
Most of how our lives unfold is determined by the actions we take. For people pleasers, their nightmares are often created by the actions they…
7 Signs You May Be a People Pleaser
Reaching out and practicing the art of selflessness is a great way to self-actualize. In fact, going beyond the ego and self-absorbed tendencies can be…
Four Ways To Use Procrastination To Your Advantage
We have all been there before: laptop glinting a blank word document, sweetened hot beverage an arm’s length away, inspiration brewing ideas in your head,…
5 Effective Ways to Cope with Loneliness
Loneliness is driven by many different factors. Communication problems, racial and cultural intolerance, and environmental influences can all increase one’s chance of experiencing loneliness. But,…
7 Ways to Deal with Jealousy
There’s a lot of stigma associated with jealousy, which makes it hard to talk about, let alone admitting to it. It’s seen as a negative…
5 Signs an Introvert is Jealous
Media often depicts jealousy in a very outward manner with demonstrations, such as unhealthy obsessions, possessiveness, and inappropriate ways of acting out. But, what about…
8 Ways to Take Care of Your Mental Health
Before you go on with this article, it is of major importance that you understand this; your mental health is more than a diagnosis. Mental…
8 Ways to Counteract Negative Self-Talk
By now we have all likely experienced at least one instance of negative self-talk. Perhaps we got a bad grade on a test and we…
10 Ways to Deal with Anxiety in School and What Teachers Need to Know
Anxiety is already difficult to live with. So, when you have to go to school and learn how to calm your nerves, it can feel…
10 Ways to Deal with Toxic People
It’s tempting to want to live your life completely alone when there’s too much happening in this world. It never exactly came with an “off”…
10 Ways to Spot a Toxic Person in Your Life
The scary part about trust is that you might not always end up trusting people who are good for you. The person you call your…
7 Tips That Can Help You Become a Better Person
Hearing about the struggles someone goes through is always more interesting to me than their achievements. It’s the process someone goes through that really sheds…
6 Tips To Deal with High Functioning Depression
Coping with high functioning depression can be hard, but before going into details on how to deal with it. You might want to read 7…
10 Things Anxious People Need in a Relationship
Loving someone with anxiety can be difficult at times. You might not understand why they do that things they do or why they are worried…
8 Tips to make Dating with Anxiety Easier
Anxiety affects roughly 40 million Americans so it stands to reason that more than a few of those sufferers will try their hand at dating…
Five Ways to Drop Your Social Mask
Most people – almost everybody as a strong desire to be accepted by the people around, so we resort to wearing social masks. We change…
10 Ways to Deal with Unrequited Love
Catching feelings is the easy part. Perhaps you found yourself falling for your best friend or someone you’ve got to know better over time. People…
7 Psychological Tricks that Can Help You Make a Good Impression
It takes time to really get to know someone. But, first impressions act as the gatekeepers that often determine whether someone is willing to spend…
4 Signs of Passive Aggressiveness
4 Signs of Passive Aggressiveness Did you ever have the feeling that you were unreasonably creating problems to yourself or that you were being…