I know life can be pretty terrible, but you just have to learn to appreciate the little things. Sometimes, holding onto that ray of sunshine…
Story: my mental health discovery(yet to be done)
ok so it happened like 8 months ago, I found out my first love had been cheating on me for months with his ex girlfriend…
Mold Allergy: Symptoms and Treatment
Mold does not only cause physical damages to your property but it can also affect your health and make you sick. One of the health…
7 Qualities that Can Make You an Awesome Life Coach
As a life coach, you help your clients to identify their goals and develop an actionable plan to achieve them. With your professional training, your…
Why Your Diet May Make You Depressed
When it comes to dieting, too many people think about the physical effects food can do to you. For example, we don’t want to eat…
6 Positive Habits That Will Change Your Life Quality
“Winning is a habit. Unfortunately, so is losing.” – Vince Lombardi How often is it that we’re told that our habits make us? From Confucius…
Weekend Every Day: Most Casual Clothing for Work
Casual Clothing for work comes with a lot of benefits, starting with feeling more comfortable and relaxed at work to saving money from not having…
Psychological Tricks to Improve Your Social Media Post
Whether you’re running a multimillion-dollar company or a small brick and mortar business, it’s crucial to understand the power of social in today’s era. A…
What Image You See First Reveals What’s Really Important for You in Love 2
Our subconscious mind has a big influence on how we behave, what we do, and, well, how we see the things around us. Our subconscious mind stores everything we have ever seen,…
What Image You See First Reveals What’s Really Important for You in Love
Our subconscious mind has a big influence on how we behave, what we do, and, well, how we see the things around us. Our subconscious mind stores everything we have ever seen,…
5 Books to Help Abuse Survivors Heal
Abuse is a treacherous unnecessary evil. It is a hard thing to go through but can be an even harder thing to move on from…
5 YA Books that Accurately Portray Mental Illness
Roald Dahl in Matilda said it best, “books [give] a hopeful and comforting message: You are not alone.” It’s important to see yourself in media,…
Psychology Facts – 12 Fun & Awesome Facts You Wish You Knew
The human nature is extremely interesting. Neuroscience and psychology help explain and describe our behaviors. Our brain controls our actions. Everything from making decisions, to…
6 Scientific Tricks to Make You Happier
What’s the most important thing in life? Contrary to popular opinion, it’s not money, fame, or even power. It’s happiness. This is all you really…
4 Facts On Misophonia
Misophonia is a disorder made to describe someone who suffers emotional consequences due to the occurrence of commonplace noises. This can include but is not…
Want To Be Happy? Implement Flow Activities
If you’ve read my last article you’ve hopefully made a list of activities in your life that give you a sense of flow. Just as a…
Cognitive Distortions & How to Challenge It
Battling my whole life with depression. Left me with a terrible habit. My mind became addicted to negative thinking. It got so bad that I…
4 Things School Doesn’t Teach You (But Should)
You’ve seen the memes, the Tumblr posts, the tweets, and the remixes, but everyone knows that schools have taught us two things: One, They really…
Gillete Bandersnatched Toxic Masculinity
Have you watched Netflix’s Black Mirror: Bandersnatch? It’s a choose-your-own-adventure story that (spoiler alert) has no real happy ending. Of the multiple paths a watcher…
Flow Psychology: How To Maximize Your Happiness
The Importance of Free Time In order to maximize your happiness I will firstly propose two simple statements to explore that most of us…