5 Signs You’re Dealing With Emotional Stress
Have you been feeling a bit unlike yourself, yet unsure of what the problem might be? Has it been harder to maintain your routines, keep…
Tag: mental health
6 Signs You’re Very Self-Aware and Intuitive
Have you ever felt compelled to make a choice based on the vibe or a hunch? Have you listened to your hunch? If so, you…
6 Signs You Look Better Than You Think
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really,…
6 Daily Habits to Keep you From Depression
The technical definition for depression refers to a negative affective state that ranges from unhappiness to despair that interferes with daily life. Along with these…
What is the Difference Between Cyclothymia and Bipolar Disorder?
I am sure you have heard of bipolar disorder. It is a condition that is often wrongly depicted in films and media. According to the…
5 HUGE Signs It’s Time To Move On From the Past?
Trigger warning. This article touches upon the subject of trauma. If this subject is triggering in any way, please take care of yourself. Many of us…
6 Secrets About Happiness No One Tells You
We all chase after whatever we think will bring us happiness– power, money, or relationships. Those usually bring us momentary happiness. But, to me, happiness…
Can Trauma Be Inherited?
Trigger warning. This article discusses strong themes such as trauma and violence. Please take care of yourself first and skip this article if necessary. Some…
PTSD VS C-PTSD – What’s The Difference?
There are many online articles about the symptoms and treatment of PTSD, but not many delve into how it is different from complex PTSD. This…
5 Signs You’re Experiencing Dissociation
Daydreams are innocuous forms of escapism that we use when we are bored or stressed. But, there are other ways our bodies escape from stress.…
5 Signs You Have ADHD; You’re Not Lazy
Disclaimer. This article is for educational purposes and not intended for self-diagnosis. If you believe that any of the points listed below apply to you,…
5 Things That Truly Make You Happy, According to Psychology
Everyone wants to be happy. It is one of the highest goals that consummates our reason for living, along with other ideals like peace and…
An Epicurean Approach to Stress: 5 Steps to Overcome Anxiety
Stoics are known for their seemingly austere values and beliefs. However, it was more than a philosophy. Stoicism was a way of life. Jules Evans,…
7 Signs Someone Is Good For You
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article is meant for entertainment and educational purposes only. It is not meant…
5 Signs Of A Nervous Breakdown
Have you ever just felt overwhelmed by a stressful situation? Like a tsunami of problems about to crash over you? You may be experiencing a…
5 Signs That Someone Might be Emotionally Troubled
We all experience changes in our mental health. Whether it is caused by stress or a life-altering event, it is normal to experience shifts in…
6 Things Trauma Survivors Can Relate To
Traumatic moments can take on many different shapes. These events can impact and reconfigure your life causing you to withdraw from things you enjoyed. At…
6 Ways to Be Kinder to Yourself
As children, one of our first relationships is with our imaginary friends. They are friends who listen to us without judgment and always seem more capable than…
7 Toxic Behaviors to be Wary of.
It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. People who resort…
5 Things People With Depression Secretly Do Alone
The truth is our society is not particularly welcoming towards those who walk around with scars. We are encouraged to not be as open about…