9 Reasons Not To Judge an Introvert
Everyone is a secret judge. We judge each other by our clothes, our decisions, and even by what type of people we are (if we’re…
Category: Lifestyle
Lifestyle tips include self care, dress styles, exercising, diet, and food. Overall, everything to keep ourselves healthy, and happy. It might be bizzarre that we have this category in a psychology magazine, and it’s definitely a category we’re experimenting with. Keep in mind what ever really affects us at the end of the day is not the content we consume, but our behaviours. So these tips aim to change little things or habits in your life that lead to big change.
10 Smart Signs School May Not Be for You
People often go to school with the mindset that it’s something they’re required to do. Since the time we first learned the alphabet and how…
6 Reasons You Should Start a Food and Mood Journal
You’ve probably heard of the concept of keeping a food journal. It’s a popular weight loss tool (you may refrain from eating 12 cookies if…
Being the Only Introvert in an Extroverted Family
We all love our families, whether they’re strange, awkward, or extroverted. And it’s true that we don’t pick our families, especially in my case and…
Present self and Future self’s battle- An interview with Tim Pychyl, PhD, about procrastination
Emotion regulation against procrastination so that our present self doesn’t affect our future self. It may sound crazy, but as I was writing the…
7 Ways To Express Your Feelings If You’re An Introvert
As an introvert, admitting your feelings to someone, whether they’re positive or negative, can be incredibly difficult. And that’s OK. Everyone has their own comfort…
Why Should You Have a Dog as a Pet?
“Poetry saved my sanity and prevented me from killing myself. My dog saved my heart from turning into hatred to the world. These are the…
The Power of Television as a Social Surrogate: An Interview with Jaye L. Derrick, Ph.D.
Jaye L. Derrick, Ph.D., is an assistant professor of Social Psychology and director of Social Processes Laboratory at the University of Houston. She investigates the…
11 Ways to be Less Negative
We all love to be surrounded by people who always have something fun or interesting to say. However, not all people are like this.…
7 Ways to Incorporate More Solitude Into Your Schedule
When you spend so much of your energy working or being with family and close loved ones, it’s so easy to lose yourself in your…
5 Uncomfortable signs you’re becoming the person you are supposed to be
One of our greatest missions in life is to become the person we are supposed to be and to connect to our higher selves. This…
12 Tips for Instant and Prolonged Happiness
It seems like people are always chasing happiness, we want it but it always seems to be just out of reach. This may be because…
Binge Eating Disorder and how it can affect men too.
Ryan Sheldon (featured on the right) shared his personal story What It’s Like Being a Guy with Binge Eating Disorder , where he speaks of his experience…
Artist Shows Us Living Alone Isn’t As Bad As You Think
Idalia Kandelas, a Mexican illustrator, creates pictures that depict women who are content to be alone. With her drawings, Idalia aims to show that there’s a difference between…
Coping as an Empath – An Interview With Dr. Judith Orloff
Empath is a word used to describe people who take on the emotions of others. These absorbed feelings can create the effect of an “emotional…
The Psychological Benefits of Adoption
Though adoption isn’t given the credit it deserves, it is still important to note how beneficial adoption can be. Adoption gives children in the system…
The Art of Letting Go
Life is a train station. And the life of a person works like a train. People get on and off at different times every day,…
Maneuvering the World of Sexual Politics: An Interview with Ritch Savin-Williams
Private lives are becoming increasingly public. Social media allows us to update our friends and family, immediately in most circumstances, about what is going on…
social scientific study of forgiveness: Interview with Dr. Robert Enright
Robert Enright, Ph.D., is a professor of educational psychology at the University of Wisconsin-Madison and a licensed psychologist who pioneered the social scientific study of…
Is Everyone Succeeding But You?
“How come you’re still working at the grocery store?” “Didn’t you just graduate?” “You need a better job.” That’s all you’ve been hearing lately…
