7 Mistakes That KILL Attraction
Hey, Psych2Goers! Let’s talk about attraction. What immediately comes to mind when you hear the word? Is it a job that someone has? A favourite…
Category: Negative thinking
8 Signs Your Depression Is Becoming Severe
Hello Psych2Goers, and if it’s your first time on our website, then a huge welcome from us to you. Have you been diagnosed with depression…
6 Ways To Recognize A Toxic Person In Your Life
Hey, Psych2Goers! Welcome back! Does the word “toxic” create a very specific image in your mind? Is your brain immediately treated to the total ear-worm…
8 Easy things To Do When You Start Overthinking (FASTEST WAYS)
Popcorn checked. Lights turned off, yes. You are all set and excited to watch a movie today after finishing your work. And it’s the weekend.…
5+ Signs of Abandonment Wound (And How to Heal it)
Have you or someone you know ever feared losing people in your life? This is a normal fear for most people, but it becomes overwhelming…
8 Relationship Behaviours You Should Never Accept
Hey, Psych2Goers! Let’s talk about relationships! Do you believe yours is healthy? Is your significant other a great match for you? Maybe you’re currently single?…
7 Stages of Burnout – Which One Are You?
Hey, Psych2Goers! Let’s talk about burnout. Yep, it’s a rough one today. Are you a high-achiever? Do you work really, really hard during the week?…
5 Negative Habits That Sabotage Your Life
Hey Psych2Go-ers! It’s so good to be back! Our thoughts are extremely powerful. They not only influence us emotionally, but they also influence our behaviour,…
The Dark Side of Meditation
Disclaimer: This article is for informative purposes only. It does not intend to diagnose or treat any condition. Please reach out to a qualified healthcare…
How to Heal Trauma
Have you ever experienced trauma before? Unfortunately, trauma is a common thing to experience in today’s world. Despite being common, it is not something that…
Signs Someone is Suicidal, Not Just Depressed
Depression is often a gateway to suicidal thoughts and tendencies. Sometimes the signs of depression can also be signs of suicidal ideation. But that’s not…
7 Early Warning Signs of a Mental Breakdown
Have you ever had difficulty going through the day because of a sudden overwhelming feeling of worry or stress? A lot would call it a…
6 Habits To Give Up if You Want To Be Happy and Live Long
“Live long, and prosper”, the famous salute from Star Trek that has been a rather… profound meaning. Living a long and healthy life can be…
5 Signs You’re Gaslighting Yourself
Do you constantly find yourself going back and forth trying to determine whether the hurt you feel is real, or if it’s just all “in…
5 Ways Your Insecurities Are Pushing Your Crush Away
Having a crush can be exciting and overwhelming. Some crushes fail, while others succeed. Unfortunately, the stories that we hear the most are about crushes…
5 Ways You Unintentionally Ruin Your Relationships
Our experiences help shape who we are, but with those experiences come baggage, unconscious patterns, and beliefs that are sometimes hard to shake off. Especially…
5 Habits that May Damage Your Thinking
Have you ever felt like your head was in a muddle? We all know the feeling. We can’t get our thoughts straight, memories slip out…
6 Tiny Habits That Destroy Your Mental Health
You probably already know that not eating well, foregoing exercise, and lacking sleep worsen your mental state. But what about the less common factors? Do…
9 Things To Do When You Start Overthinking
If you have spent more time thinking about a problem and less time trying to solve it, be assured that you are not the only…
6 Ways To Improve Low Self-Esteem
Loving ourselves and being in control of our thoughts isn’t something we’re taught in school or even at home. So you shouldn’t be surprised if…