5 Self Care Tips When You Feel Broken
Life has its inevitable downs and it puts us in a dark place where dejection lives. It’s hard to pick ourselves up because each time…
Category: Productivity
Nothing beats productivity. Hence, we created this section to bring science and applied research into how we can be more productive.
6 Signs You May Be Too Hard on Yourself
Sometimes, the worst critics aren’t others, but ourselves. What do you do when there’s poison inside of you? You remove it. But it’s not so…
5 Tips to Practice Gratitude to Get Through the Day
According to Robert Emmons, a leading gratitude researcher, positive emotions wear off quickly. We respond excitedly to newness. So when new jobs become routine, romance…
7 Tips to Help You Achieve Your Long-Term Goals
Working toward long-term achievements can be grueling and mentally exhausting. It can be extremely difficult to keep working toward a result you may not see…
5 Things To Remember When Your Life Is Falling Apart
It’s hard to talk about things. That’s why sugarcoating exists. Pain, in fact, makes some of the world’s greatest actors, because they know which face…
6 Ways to Make the Most Out of Your School Experience
When you’re a student, school might seem like it goes on forever, but it doesn’t. Just before you know it, it’ll be time to graduate.…
5 Ways Positive Thinking Makes You More Productive
If you have not achieved what you want in life, take a moment and think about what might be wrong. While you may blame yourself…
5 Ways to Stay Motivated Once You’re Ready to Do Something
The world is becoming more demanding and fast-paced everyday. As a result, it’s easy to feel burnt out and unmotivated. Just when you think you’re…
7 Strange Signs You Will Be Successful
Do you ever feel uncertain about the path you’re on, because you’re not where you want to be? Or maybe you’re sitting there, second-guessing your…
7 Ways to Stop Procrastinating
Still haven’t done the laundry or the dishes? What about applying for your dream job or wanting to write that book you always had ideas…
Are You a Late Sleeper? What Does That Really Mean About You?
As far back as I can remember, I have struggled to get out of bed in the morning. School started at the ungodly hour of…
5 Ways to Deal with an Inferiority Complex
Having flaws isn’t actually bad. But it’s the insecurity we attach to them that makes us think they are. As humans, we’re bound to mess…
7 Habits to Nurture a Positive Mindset
It’s a common misconception that positive people see the world through rose-colored glasses. But according to Joffrey Suprina, the Dean and associate professor of the…
5 Habits of Highly Successful People
As creatures of habit, what we do essentially becomes the embodiment of who we are. It’s misleading to think that every success story blossoms from…
5 Ways to Achieve Your Dreams
As adulthood kicks in, we are often faced with the dreaded question: should I settle and play it safe or still go after my dreams?…
If You’re An Introvert Pretending to be An Extrovert, These Are The 5 Side Effects!
Most introverts believe, while they’re growing up, that they are not normal. A lot of them try and pretend to be as extroverted as possible…
Four Ways To Use Procrastination To Your Advantage
We have all been there before: laptop glinting a blank word document, sweetened hot beverage an arm’s length away, inspiration brewing ideas in your head,…
4 Signs of Passive Aggressiveness
4 Signs of Passive Aggressiveness Did you ever have the feeling that you were unreasonably creating problems to yourself or that you were being…
Present self and Future self’s battle- An interview with Tim Pychyl, PhD, about procrastination
Emotion regulation against procrastination so that our present self doesn’t affect our future self. It may sound crazy, but as I was writing the…
5 Ways to Form Productive Habits That Will Help You Get Ahead in Life
Have you ever wondered how despite sharing the same hours within one day, some people get more done than others? It’s not magic, time leaping,…