9 Things You Shouldn’t Blame Yourself For
“Pride is not the opposite of shame, but its source. True humility is the only antidote to shame.” Uncle Iroh, “Avatar: The Last Airbender” Shame…
Category: Self Care
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
10 Signs You Lack Self-Love
Disclaimer: Self-love is a serious and sensitive subject. This article is for informative purposes only and is in no way intended to serve as mental…
8 Ways Emotional Abuse Affects You
Abuse, in any form, is never okay, and it’s something no one should ever have to go through. Physical abuse is a very pressing social…
3 Reasons Why You Shouldn’t Please Your Narcissistic Mother
Narcissistic mothers are commonly known for the urge to control their children’s life while using excuses like “it’s for their own good” or “I just…
How to Make New Friends Even In Social Isolation
Social isolation has kept thousands of people away from their family and friends. Some are quarantined with their loved ones but there’s also a large…
6 Signs You Are Emotionally Drained
Have you ever felt emotionally drained? Many of us have felt like we had nothing left to give at one time or another. But what…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
8 Signs Your Parents are Making You Stressed
All children grow up with an innate need for the love, praise, and affection of their parents. And whether they mean to or not, our…
6 signs of anxiety due to the coronavirus pandemic
Since the past few weeks the feeling of ‘uncertainty of the future’ has caused many people to feel anxious. People are worried about their…
10 Quotes to keep you going during the coronavirus lockdown
These past few days have been really tough for everyone around the world. As the coronavirus cases increase, more and more restrictions are being put…
5 Self Care Tips For Quarantine
Having to be stuck at home can be quite difficult at times and even trigger anxiety and depression if we don’t set good plans…
8 Things That Make Someone Toxic To Be Around
A lot of believe that love is all about accepting another person’s flaws and shortcomings. And while that’s certainly true, it doesn’t mean we should…
8 Signs You’re Too Nice For Your Own Good
When you think of someone nice, you’ll probably picture someone who is agreeable, easy to get along with, thoughtful, caring, and polite. They do favors…
Your Own Thing
There are loads of people that have that one special thing that’s just for them, that just makes life a little better. Having an escape…
7 Signs You’re Dealing With An Evil Person
Are people inherently good or evil? What makes someone evil, and what makes them good? These are questions humanity has grappled with for more than…
8 Signs You Have Toxic Workmates
For a lot of us, we dedicate a good deal of our lives to finding a job that we love and to doing work that…
6 Signs of a Toxic Person
We all have people in our lives who give us a hard time sometimes. Whether it’s because you disagree, don’t get along, or simply dislike…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
