7 Signs You Are Having A Mental Breakdown
7 Signs of Mental Breakdown Have you ever found yourself in a period of intense mental distress? If you have, that’s what a mental breakdown…
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7 Kinds of Childhood Trauma
Our childhood plays a major role in shaping the person we become as we grow older, and any traumatic event we may have experienced when…
So You Want to Write in a Journal: Journal Prompts for Beginners
We have all heard that writing in a journal can be good for us and our mental health. Psych2Go even made a video…
Everything You Need to Know About CBD
Now more than ever, the market is cluttered with CBD products. As a consumer, it’s important to understand what Cannabidiol (CBD) is and how to…
5 Signs of a Psychotic Disorder
You have probably heard of varied definitions of “psychosis” used casually, but have you ever heard of a psychotic disorder? Moreover, do you know the…
7 things that harm your mental health
Could you be harming your mental health without even realizing it? Identifying some mental health pitfalls can be the first step towards improving your mental…
6 Methods to Make Friends
Introduction Do you still remember the day you made your first friend? Do you ever wish you would have learned some ways before making friends?…
7 Dream Meanings About Your Crush
The average person has an average of five dreams every night, which last about 15-40 minutes each, and people spend 1/3 of their lives asleep.…
6 Ways Toxic Positivity Harms Our Mental Health
Have you ever used positive thinking as a strategy to overcome a challenge in your life? The messages of positive thinking are everywhere and its…
14 Questions to ask your crush
Getting to talk to your crush is an excited and nerve-wracking feeling. Maybe your mind goes blank while talking to them. And you don’t know…
7 Signs of Anxiety Caused by Upbringing
7 Signs of Anxiety Caused by Upbringing Have you ever questioned yourself as to why you may have anxiety? Well in some cases, anxiety can…
5 Signs You Are a Good Friend
We have been contemplating what qualifies a person as a “good friend” since we were school children. Our teachers may have asked our class to…
How To Properly Self Isolate During Corona Virus
Self-isolation is our only hope of stopping the spread of COVID-19, at least for now. Health experts are advising people with corona-like symptoms as well…
5 Types of Toxic Friendships
Introduction Friendship plays an important role in our lives. However, we aren’t always blessed with having reliable and trusting friends around us. Have you ever…
The 5 Levels of Friendship
A wise person once said, “Friends are people who make our lives better just by being in it.” And we couldn’t agree more! Our friends…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
7 Signs You are Obsessed with Your Crush
Having a crush feels like you are living in a state of euphoria. You feel like the happiest person in the world when your crush…
8 Subtle Signs You’re Over Your Crush
Young love is wonderful, innocent, and exciting, and falling in love with someone new is a thrill like no other. When you start to have…
7 Signs Your Parents Are Emotionally Immature
Emotional maturity doesn’t come easy, and it’s something a lot of us struggle with for years. Maturity is more than just a matter of age.…
6 Signs of Concealed Depression
Depression is a serious mental health condition that can lurk in the people we least expect. As new research and personal stories continue to…