How to Heal Trauma
Have you ever experienced trauma before? Unfortunately, trauma is a common thing to experience in today’s world. Despite being common, it is not something that…
Tag: art
Types of Journaling and How They Help You
Journaling is a method many people use to achieve goals, keep track of progress, vent, reduce stress, reduce anxiety, keep their thoughts organized, release pent-up…
A Case for Art Therapy and 4 ways it Helps
Depression can be overwhelming. It often can interfere in simple tasks, like getting out of bed or going about your daily routine. For many of…
What Your Doodles Say About You
Doodling is a common activity people do, whether they’re kids aspiring to be artists one day or adults sitting on lunch break, indulging in a…
Gemma Correll’s – Mental Illness Feels Like Art
Gemma Correll is an amazing cartoonist. She is the artist of A Cats Life and A Pug’s Guide to Etiquette among many others. I love Gemma’s…
Federico Babina Portrays Mental Disorders Using Architecture
Federico Babina is an Italian artist, architect and graphic designer. He enjoys expressing himself through different techniques. Federico used his creativity to explore different mental…
How to Slow Down Time: An Interview with Diana Raab, PhD
Diana Raab, PhD is an author, a poet, and a speaker. She has a PhD in Psychology, and has written many books, including Writing For Bliss:…
Introverts Are Often More Creative. Here Are 10 Ways You Can Make Money With Your Creativity!
You’re a creative person, with lots of good ideas. But even artists need to make money. That doesn’t mean you have to give up your…
10 Psychological Tips From Creative People
Actors, artists, rock stars, and writers have the ability to touch us on not only a personal scale, but a global scale as well. We…
Art Illustrations That Portray Mental Illness
On the bottom, 6 artists portray mental illness struggles in their work of art. Sometimes it is hard to put into words how we feel.…
Art Therapy
According to the Canadian Mental Health Association, one out of five Canadians suffers from a mental illness, something commonly triggered by stress. Going to a…