5 Warning Signs That You’re Not Processing Your Emotions
An important part of dealing with unhealed trauma is processing the hidden emotions. Having grown up in a dysfunctional household, being abused by parents and…
An important part of dealing with unhealed trauma is processing the hidden emotions. Having grown up in a dysfunctional household, being abused by parents and…
This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out…
Do you remember the last time your emotions got the best of you? Is it a comparable outburst when you were a child? In Erikson’s…
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
Emotional intelligence is the ability to understand and recognize other people’s emotions, as well as your own, and to use that understanding in your thoughts…
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
Not many of us know or understand how to navigate our emotions very well. In fact, many of us avoid our emotions, thinking that avoidance…
Am I happy? This is a question that people will struggle with answering. We’re told that happiness looks like a certain body type, an impressive…
How many emotions can you name? Go ahead, I’m waiting… Well, while you may be able to name the basic six emotions, there are actually…
There is nothing wrong with having a sunny disposition towards life. It is often an admirable and desirable trait– that despite the cynicism in the world…
There are nuances to every emotion, and during any given moment, you can experience contradicting feelings. The elusiveness of your emotions can cause anxiety and…
Disclaimer. This article is for informative purposes. If you find yourself relating to any of the points mentioned in this article and need guidance, please reach…
Do you consider yourself emotionally strong? Emotional strength is the ability to be resilient and handle your emotions healthily. On the other hand, emotional weakness…
Have you ever wondered if someone was struggling but were too afraid to ask? Emotional weakness is not being able to cope with life’s daily…
Have you ever regretted something you said or did? I have. At some point, I’m sure you have too. In hindsight, I’ve found that I…
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
Have you ever sent someone a text that you thought was friendly enough, only for that someone to later admit to you that they thought…
For some of us, we can instantly tell if we’re in love with someone. The moment you realize can happen in an instant, and then…
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