5 Warning Signs That You’re Not Processing Your Emotions
An important part of dealing with unhealed trauma is processing the hidden emotions. Having grown up in a dysfunctional household, being abused by parents and…
Don’t Ignore Your Emotions… Here’s Why
This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out…
5 Signs You’re Dealing With An Emotionally Immature Person
Do you remember the last time your emotions got the best of you? Is it a comparable outburst when you were a child? In Erikson’s…
11 Signs Your Mental Health Is Worsening
WARNING: This article contains mentions of suicide and suicidal thoughts. In a world that prioritizes productivity over mental health, it is often the case that…
6 Daily Habits to Develop Emotional Intelligence
Emotional intelligence is the ability to understand and recognize other people’s emotions, as well as your own, and to use that understanding in your thoughts…
10 signs you’re living with depression
Despite how depression is portrayed on the media and social media, this condition can be hard to identify in real life. Depression, just like many…
5 Signs You Avoid Your Emotions
Not many of us know or understand how to navigate our emotions very well. In fact, many of us avoid our emotions, thinking that avoidance…
8 Signs That You’re Happier than the Majority
Am I happy? This is a question that people will struggle with answering. We’re told that happiness looks like a certain body type, an impressive…
6 Common Emotions & What They Really Mean
How many emotions can you name? Go ahead, I’m waiting… Well, while you may be able to name the basic six emotions, there are actually…
5 Signs When Positivity Becomes Toxic
There is nothing wrong with having a sunny disposition towards life. It is often an admirable and desirable trait– that despite the cynicism in the world…
How to Process Your Emotions
There are nuances to every emotion, and during any given moment, you can experience contradicting feelings. The elusiveness of your emotions can cause anxiety and…
7 Symptoms of Co-dependency & What To Do
Disclaimer. This article is for informative purposes. If you find yourself relating to any of the points mentioned in this article and need guidance, please reach…
7 Habits That Make You Emotionally Weak
Do you consider yourself emotionally strong? Emotional strength is the ability to be resilient and handle your emotions healthily. On the other hand, emotional weakness…
5 “Good” Habits That Are Actually Bad For You
People often drift towards habits that have worked out for them in the past. Do you have some of the habits in this post?
How to Turn a Bad Day Into a Good One
Have you ever had a bad day? If yes, today's article is perfect for you. Check it out!
10 Signs Someone Is Becoming Emotionally Weaker
Have you ever wondered if someone was struggling but were too afraid to ask? Emotional weakness is not being able to cope with life’s daily…
How To Master Your Emotions
Have you ever regretted something you said or did? I have. At some point, I’m sure you have too. In hindsight, I’ve found that I…
6 Habits That Can Make Someone Like You (Backed by Psychological Research)
Sometimes, making friends can be hard. Have you been through this scenario? You start your first class of the first day back to school. It’s…
The 5 Texting Styles That Can Reveal a Lot About Your Personality, Which Do You Use?
Have you ever sent someone a text that you thought was friendly enough, only for that someone to later admit to you that they thought…
6 Things Someone Will Do Only if They Really Love You
For some of us, we can instantly tell if we’re in love with someone. The moment you realize can happen in an instant, and then…