8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to…
Tag: introvert
11 Awesome Things About Extroverts – Yes, Introverts Should Read This Too!
Variety is the spice of life! If everyone had the same personality it would be a bit bland right? So we want to celebrate those…
8 Relaxing Date Ideas For Introvert Couples
It’s important to spend time with your special someone, but it’s understandable if you’re not always up for dealing with the stress of crowds and…
8 Signs You’re a Highly Sensitive Person (HSP)
Susan Cain’s book Quiet was a catalyst for the introvert movement that helped bring awareness towards personality types with a greater need for solitude and…
5 Signs an Introvert is Jealous
Media often depicts jealousy in a very outward manner with demonstrations, such as unhealthy obsessions, possessiveness, and inappropriate ways of acting out. But, what about…
4 Differences Beween Introvert and Asocial. Which One Are You?
There are many differences between being an introvert and being asocial. There are also a few similarities as well and this is where the confusion…
7 Ways To Express Your Feelings If You’re An Introvert
As an introvert, admitting your feelings to someone, whether they’re positive or negative, can be incredibly difficult. And that’s OK. Everyone has their own comfort…
I Love Doing Things Alone and People Should Stop Worrying About It.
“Loneliness is dangerous. It’s addicting. Once you see how peaceful it is, you don’t wanna deal with people.” – Hedonist Poet When thinking of someone…
9 Ways to Care for Introverts
Sometimes it can be difficult to decide how to care for introverts. Are you ever in doubt of how you should care for introverts? Whether…
7 Ways to Incorporate More Solitude Into Your Schedule
When you spend so much of your energy working or being with family and close loved ones, it’s so easy to lose yourself in your…
5 Tips on How to Survive Small Talk as an Introvert
Joel from Eternal Sunshine of the Spotless Mind says, “Constantly talking isn’t necessarily communicating.” In a world where we’re conditioned to use small talk to…
5 Reasons Introverts Love the Fall Season
Fall is here with the leaves beginning to change. And if you’re an introvert, you’ll be particularly sensitive to all else that changes around you,…
11 Sleeping Tips for People with Anxiety
When you have anxiety many things become more difficult, one of these things is usually sleeping. These tips are aimed specifically at those with anxiety,…
20+ Things Introverts Are Dead Tired of Hearing
As an introvert, I have been told first hand all of these annoying statements and questions. If people only knew how tiring it is to…
7 Habits of Highly Successful Introverts
Some of the world’s most famous and successful people that have contributed well and made a lasting impression to society are introverts. So, what are…
5 Ways to Find True Love if You’re an Introvert (and Hate Dating)
Dating seems impossible at times, especially if you’re not used to putting yourself out there. I get it. It’s scary when you have to worry…
10 Interesting Facts About Introverts
Roughly one third to half of the world’s population is made up of introverts. Introversion is commonly misunderstood today with many stereotypes and myths surrounding…
6 Tips on How to Survive High School for Introverts
High school can be brutal, especially if you’re an introvert. It’s a time where there’s still so much to learn —both about the world and…
6 Reasons Why You Shouldn’t Judge An Introvert
It’s easy to judge the people around us for how different they appear at first glance – you could find yourself chuckling at the introvert…
10 Psychological Secrets to Better Sleeping – Sleep Hygiene
What is sleep hygiene? It means “clean” behaviour around your sleep and waking activities. Your behaviour around sleep time and waking/active time will play a…