5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
8 Effective Steps That Actually Make You Succeed
Have you ever had trouble being productive? Have you ever felt like you were going nowhere? More so than you think, feeling like not making…
3 Reasons Why You Shouldn’t Please Your Narcissistic Mother
Narcissistic mothers are commonly known for the urge to control their children’s life while using excuses like “it’s for their own good” or “I just…
5 Key Tactics To Be a Good Communicator
Have you ever wondered if you are a good communicator? Some people appear to engage in conversations so naturally, while other struggle to say a…
Are You In a Bad Place During Quarantine?
The word place doesn’t always refer to a physical place sometimes it can also mean an emotional, psychological, or spiritual place. Quarantine hasn’t just gotten us stuck in locations that we wouldn’t like to be in but also stuck with people that have lately been inflicting on us more pain than they would normally do. If you feel like it resonates with you a little bit, let’s carry on! 1: You Feel Stressed …
6 Subtle Signs You Are Having An Anxiety Crisis
Anxiety has been constantly discussed these days, it affects us from time to time because we’re human beings and feeling anxious is just a part…
Tips For A More Positive Mindset
During difficult times it’s facile to be led into some episodes of doom once in a while and we might even think that there’s no…
How To Overcome Social Anxiety
People have social anxiety and it’s normal. Specially in odd environments like that cafe you’ve never been in or that meeting with people you’ve never…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
Common Behaviors Of People With Social Anxiety
Have you ever wondered what’s social anxiety? Have you ever felt the inability to talk to other people? What about the struggle to feel calm…
How to Make Friends as an Introvert
Introverts are commonly portrayed as loners, individuals who prefer to ‘ride solo’. However this is not necessarily the whole truth. While introverts enjoy solitude, they…
Depression’s Aftermath: Finding Your Passion
When you have depression as a child and continue to battle with it into adulthood. There is a huge chunk of you that is missing.…
Top 10+ Lessons Those with Anxiety Understand
Having an anxiety disorder is exhausting. It’s as if our mind is running a race it can’t win. Although, anxiety is life consuming we can…
Top 10+ Lessons of Depression
Depression is an evil monster and if you let it win. It’s game over. No matter how destructive it is, you can learn some valuable…
Depression: What I Do During A Major Episode
It’s a challenge to live with depression. Many people believe they will never feel anything, but sadness. The truth is you can live a satisfying…
Brain Scans Show New Information About Being Trans
Gender dysphoria continues to be an important issue in the trans and gender fluid community today. If you’d like to know more information about gender…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
Determination is Depression’s Archenemy
I have hope, dreams, and goals, but depression slithers on my back. Whispering doubts and lies. Depression feels like a leech. It holds on tightly,…
Depression – A Mother’s Perspective
Depression is a serious mental disorder that shouldn’t be taken lightly. It affects approximately 300 million people worldwide. It is estimated that one million people…
Why do Some Men Sound “Gay”?
I’m sure this is a sore topic for many. After all, it sounds a little mean to ask, doesn’t it? “Why do gay guys talk…