7 Mental Health Lessons You Learn Later in Life
The past year and several months has been a massive shift for everyone. To live during a pandemic and see your life change so quickly…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
How Your Childhood Affects Your Mental Health
No matter who we become as adults, childhood is an important developmental time in our lives. Many of the things we experience, as well as…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
12 Signs Someone Has An Eating Disorder
Eating disorders can or cannot be recognizable by the way a person looks, somebody could be overweight and dealing with an E.D such as Bulimia…
10 of the Most Bizarre and Shocking Psychological Disorders
When it comes to psychiatric disorders such as OCD or Generalized Anxiety Disorder (GAD), the majority of people are likely to be at least somewhat…
Are You Oversensitive To Sound? You May Want To Know About Misophonia
Do Certain Sounds Annoy You? Apparently, there’s a condition called misophonia, and it’s a lot more common than you might think. People with this condition…
Is Depression Different in Males and Females?
Depression is a disorder that affects millions of people worldwide. In the U.S alone, more than 16.1 million adults experience a major depressive episode annually…
Mental Illness Recovery Series: Story # 100
Isa is from a very small village in Germany near Munich and she loves to read because it helps her survive. Her goal is to…
16 Analogies for Depression – How would you explain it?
Depression is very difficult to explain, because as with any mental illness, it feels different for everyone. We asked our readers “who has experienced depression?”…
Schizophrenia: Can You Make A Recovery?
Can you recover from schizophrenia? Most people believe that you cannot recover at all from schizophrenia. While it is true that not everyone can recover…
Mental Illness Recovery Series: Story # 95
Anonymous is from Poland, but has lived half her life in France. She loves to read, write, to listen to music and watch television shows.…
Mental Illness Recovery Series: Story # 90
Blaire is from Kentucky and she enjoys learning Spanish, ASL, watching One Tree Hill, and riding horses. Her goal is to become a Mounted Police…
Mental Illness Recovery Series: Story # 83
This is the 83rd story of the Mental Illness Recovery Series. Anonymous has been through hell, and considered to take her life away, but thankfully…
Mental Illness Recovery Series: Story # 82
This is the 82nd story of the “Mental Illness Recovery Series”. Felix did not want to live anymore, and relied on self-harm as a coping…
Mental Illness Recovery Series: Story # 80
This is the 80th story of the Mental Illness Recovery Series. Bailey has had a difficult life which lead her to behave with destructive tendencies,…
Mental Illness Recovery Series: Story # 79
This is the 79th story of the Mental Illness Recovery Series. Philip has had many struggles since he was young, but has a heart of…
Mental Illness Recovery Series: Story # 78
This is the 78th story of the Mental Illness Recovery Series. Vincent has dealt with depression since he can remember. Recently he has made some…
Mental Illness Recovery Series: Story # 76
This is the 76th story of the Mental Illness Recovery Series. Molly’s mental illnesses affected her life and relationships immensely, but with after realizing she…