How To Make Better Habits and Get Rid of Bad Ones
Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. But, not…
Tag: mental health
8 Reasons Why You Feel Unmotivated
Have you ever felt like you just can’t get out of bed? Whether it be schoolwork, a job, or chores, there are so many things…
7 Secrets to Becoming Mentally Tough
What does it mean to be mentally tough? Well, let me try to answer that question with this analogy. We workout and do exercise to…
7 Small Changes That Can Improve Your Mental Health
All of us hope to be the best version of ourselves. Sometimes we can even stress about achieving our goals that the overwhelming pressure can…
10 Unexpected Ways Self-Love Can Change Your Life
If you are reading this, congratulations. Curiosity about self-love is the first part of the journey. If you are curious, it means that you recognize that…
How to Enjoy Being Alone
“Sometimes it takes darkness and the sweet confinement of your aloneness to learn that anything or anyone that does not bring you alive is too…
6 Signs and Symptoms of ADHD
Disclaimer: This article is for educational purposes. If you have further questions or concerns, consult with a licensed professional. I am sure you have heard…
Agoraphobia – Are You Afraid of Crowds?
Disclaimer: This article is for educational purposes. Have you felt panicky at the thought of going out or being in large crowds? Have you deliberately arrived…
6 Daily Habits of Confident People
“Whether you think you can or you can’t; you are right.” – Henry Ford I’m sure you’ve come across them– people who exude a certain…
What Your Favorite Food Says About You, According to Research
Ah, food. Where would we be without the savory delight of roasted chicken wings? Or the sweet sensation of melting chocolate? We eat every day,…
How to Cope With Uncertainty In Life
There are two things certain in life, death, and taxes. Well, actually three. Death, taxes, and uncertainty. The wheel of life and fate is continuously…
How To Master Your Emotions
Have you ever regretted something you said or did? I have. At some point, I’m sure you have too. In hindsight, I’ve found that I…
5 Things You Need To Know About Mental Illness
You’ve likely heard the term mental illness before. Perhaps you, or someone you know was diagnosed with a certain condition. Unfortunately, mental health is extremely…
Psychology and Design
You hear a ping, and you immediately reach for your phone. Right? Don’t worry. I do it too. But, have you ever wondered why you…
7 Subtle Signs Your Mental Health is Deteriorating
Taking care of your mental health should always be a priority, especially during these difficult times. When nothing seems to work out, and it feels…
6 Things Someone Will Do Only if They Really Love You
For some of us, we can instantly tell if we’re in love with someone. The moment you realize can happen in an instant, and then…
6 Misunderstandings About Introverts (Your Introverted Friend Wants You to Know)
Introverts, over a third of the population is assumed to possess introvert qualities, yet people often don’t understand the habits and personality of someone who…
6 Psychological Tricks That Can Make Anyone Fall for You
I’m gonna let you in on a little secret… Psychology rocks. But it can also be a little tricky… Our minds are fascinating places, but…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…