8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
8 Signs Someone’s Going to Ghost You
Picture this: you’ve just met your perfect match. You go on a date, maybe two. Perhaps you’re exchanging texts every day, flirting back and forth,…
7 Signs Someone Secretly Hates You
When pure instincts fail us, it’s time we use our psychological knowledge and examine the universal language that is: body language. Most people won’t point-blank…
5 Signs You’re More Likeable Than You Think! (And Tips to Help You If You’re Not)
When we think back to someone we like, someone we admire, what is it about them that we’re most fond of? Is it their compassion…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
7 Signs You Lack Confidence
Whether it’s through fashion, actions, or even words, confidence––and a lack thereof––can express itself in a multitude of ways. It can trick you into thinking…
6 Signs Social Media is Sabotaging Your Health
. If you’re anything like me, you spend a lot of time online. You’re sending an email to your mom, sourcing new recipes, researching your…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
How to Stop Liking Your Crush
How to Stop Liking Your Crush It can be incredibly hard to stop liking someone whom you really thought you could see a…
8 Reasons Solitude is Good For You
The human evolution is connected to the capacity of constructing groups. Being part of a group demanded from humans the ability of communication, a distinctiful…
5 Reasons People Have a Hard Time Saying No
Many people have a hard time saying no. At work the limits of requests are usually clearly defined. But outside of work, in families, friendship…
10 Strengths of a Highly Sensitive Person
Life as a Highly Sensitive Person (HSP) can be hard. School can be torture to sit through, work can be overwhelming. You just need more…
5 Different Types of Highly Sensitive People
s Do you daydream constantly? Does the thought of sitting still make you angry? Can you taste flavors that others just don’t pick up on?…
5 Subtle Signs Someone May Be Jealous of You
According to Seth Meyers, a clinical psychologist with the L.A. County Department of Mental Health, three main reasons why people often struggle with jealousy issues…
Brain Scans Show New Information About Being Trans
Gender dysphoria continues to be an important issue in the trans and gender fluid community today. If you’d like to know more information about gender…
How Daily Affirmations Can Change Your Life
The world is a tough place… that, we all know. It’s easy for any of us to get so caught up in all of the…
What is Gender Dysphoria?
Gender Dysphoria is a complex condition in which a person feels an inner conflict between their assigned gender, and the gender they identify with. People…