6 Habits That Will Help You Level Up Your Life
Hi. Welcome or welcome back to Psych2Go. It’s October already. Can you believe how fast this year went? Some of us have been hitting our…
8 Ways to Fight Low Self-Worth
Self-worth is the internal sense of being good enough and worthy of love and belonging from others. It is a topic that is widely discussed…
8 Habits To Help You Live Your Best Life
How are you really doing? In these trying times, everyone is struggling with something behind the scenes. Whether it be mental health difficulties, financial problems,…
5 Things People Who’ve Been Mentally Abused Do
Hey, Psych2Goers! Before we get started, if you have been abused or you suspect someone else has been, we’ve left a list of resources to…
6 Reasons You May Struggle with Eye Contact
A lot has changed for us in the current era, as the pandemic upends many things we once took for granted. One of the most…
This Is How Depression Feels
Hey, Psych2Goers! Before we get started, this is a disclaimer that this article isn’t meant to diagnose, treat, or cure anyone. It is our best…
The 5 Texting Styles That Can Reveal a Lot About Your Personality, Which Do You Use?
Have you ever sent someone a text that you thought was friendly enough, only for that someone to later admit to you that they thought…
6 ‘Not-so-great’ Body Language Habits We Need to Change
People can be judgmental. We as humans, naturally have our own unique, or even common, habits that we just can’t seem to stop doing. Some…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
8 Habits That Destroy Your Emotional Well-being
Our emotional well-being is more important now than ever it seems. With the majority of people quarantined up in their homes, things can get a…
8 Signs Someone’s Going to Ghost You
Picture this: you’ve just met your perfect match. You go on a date, maybe two. Perhaps you’re exchanging texts every day, flirting back and forth,…
7 Signs Someone Secretly Hates You
When pure instincts fail us, it’s time we use our psychological knowledge and examine the universal language that is: body language. Most people won’t point-blank…
5 Signs You’re More Likeable Than You Think! (And Tips to Help You If You’re Not)
When we think back to someone we like, someone we admire, what is it about them that we’re most fond of? Is it their compassion…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…
7 Signs You Lack Confidence
Whether it’s through fashion, actions, or even words, confidence––and a lack thereof––can express itself in a multitude of ways. It can trick you into thinking…
6 Signs Social Media is Sabotaging Your Health
. If you’re anything like me, you spend a lot of time online. You’re sending an email to your mom, sourcing new recipes, researching your…
Self Care Tips For Eating Disorders Recovery
Stepping into recovery requires bravery, it’s a decision over life instead of survival and as it’s a challenging time for all of us, here are some self care tips on eating disorders recovery. Avoid What Triggers You TV shows, YouTube channels, IG profiles and even close people can be dangerous sources of insecurity and doubt. Set some boundaries! Focus On The Good Many days we’ll be faced with anxiety and guilt, it’s ok to feel down…
How to: Not Be Affected By Other People’s Opinions About You
We have to deal with people since day one of our life, so throughout time we’ll encounter all kinds of people with all kinds of…
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
How to Stop Liking Your Crush
How to Stop Liking Your Crush It can be incredibly hard to stop liking someone whom you really thought you could see a…