8 Ways to Counteract Negative Self-Talk
By now we have all likely experienced at least one instance of negative self-talk. Perhaps we got a bad grade on a test and we…
By now we have all likely experienced at least one instance of negative self-talk. Perhaps we got a bad grade on a test and we…
What’s the first word that you associate with extroverts? Loud? Party animal? Attention-seeking? Similar to the many myths and stereotypes introverts face, extroverts struggle with…
Anxiety is already difficult to live with. So, when you have to go to school and learn how to calm your nerves, it can feel…
If you’ve turned on the television, checked your phone, or gone onto social media in the last 48 hours you’ve probably seen the latest headline.…
It’s tempting to want to live your life completely alone when there’s too much happening in this world. It never exactly came with an “off”…
The scary part about trust is that you might not always end up trusting people who are good for you. The person you call your…
This quick test will tell you a lot about your personality… This is the fastest personality quiz ever created. All you have to do is…
The spatial intelligence quiz is a well known concept. Spatial intelligence is also a dimension of Howard Gardner’s multiple intelligence theory. This said there are…
The Myers-Briggs Type Indicator was created during World War II to help women get jobs and replace the men who had left to fight. After answering several questions, they got…
There are many differences between being an introvert and being asocial. There are also a few similarities as well and this is where the confusion…
At 13 years old, I had my first panic attack and I was so confused. I was sitting in a maths lesson and my heart…
Bipolar disorder, also called manic-depressive disorder, is a mental illness characterized by extreme mood swings. Other symptoms of BPD include shifts in energy as well…
Mental illness is one of those topics that begs discussion but is shrouded in taboo. The discussions will bring about questions that need to be…
Hearing about the struggles someone goes through is always more interesting to me than their achievements. It’s the process someone goes through that really sheds…
Maintaining your health is more than just eating right and exercising; it also includes your emotional well-being. In order to be emotionally healthy you need…
Coping with high functioning depression can be hard, but before going into details on how to deal with it. You might want to read 7…
So, you’ve been together with your boyfriend for some time now. He’s someone who knows you inside and out —even more than what you thought…
Here’s a truth: Introverts make up excuses for their alone time to make it more justified. In a perfect world, they would be able to…
Many of our viewers have expressed interest in lucid dreaming. Since this mysterious topic is still such an enigma today, we couldn’t wait to explore…
We know that some of our viewers are college students who aspire to be psychologists. Thanks to many of you, you inspire us each and…
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