Are You SAD? – 4 Questions and Answers About Seasonal Affective Disorder
During these dark and cloudy winter months, some people get what you might call “the winter blues.” But did you know it could actually be…
Author: Kayleigh H.
5 Free Mental Health Apps that Could Help with Your Recovery
Nowadays technology is pretty much everywhere, and while some people don’t like that, there is no denying that it has many good sides too. In…
8 Reasons You Might Be Self-Sabotaging Romantic or Work Relationships
Self sabotaging can be really tough, because sometimes you don’t even realize you’re doing it. But the first step to overcoming self sabotaging and going…
How Romantic Are You? – Romantic Personality Quiz
How Romantic Are You – Romantic Personality Quiz Do you think you are romantic or do you run screaming, into the distance at the sight…
6 Types of Childhood Abuse – Which Others do You Know?
Childhood abuse can have far reaching effects. From insecurities to intimacy issues, from not daring to trust people to difficulties making friends, the effects of…
11 Awesome Things About Extroverts – Yes, Introverts Should Read This Too!
Variety is the spice of life! If everyone had the same personality it would be a bit bland right? So we want to celebrate those…
14 Unexpected Symptoms of Anxiety – Have You Experienced Any?
While some of the most well known symptoms of anxiety are feeling fearful and nervous, there is more to it. We gathered some reader experiences…
Anxiety & Relationships QUIZ: How Many of These Quotes Can You Relate To?
Anxiety relationships are more common than you think. Do you feel anxious a lot? Anxiety can have many different effects for many different people. Especially…
Enjoy Your Meal or Not: Why We Eat Mega Hot Chilies Until We Cry
Chilies, love ’em or hate ’em. It’s quite a human thing, isn’t it? Willingly going through the pain of eating chilies, with some people even…
9 Small Ways to Have Better Mental Health in the New Year
As you know, for the countries that use a Gregorian Calendar New Year is just around the corner. While for many this would be a…
How Much Do You Know About Stress? QUIZ
We’ve all had plenty of experience with stress, but how much experience with a stress quiz? We have put together some questions, to test how…
7 Drugs and Their Psychological Effects
While drugs don’t all have the exact same effects, they do work in a similar way: by ‘playing’ with and manipulating your neurons and neurotransmitters.…
QUIZ: Who is Your Psychology Daddy?
Who is your psychology dad? Want to find out who first defined extroversion and introversion in a psychology context? Or would you like to know…
Which Scent You Pick Reveals a Lot About Your Personality – QUIZ
The things you like can tell others a lot about you. On a daily basis you encounter a lot of scents and smells, and while…
8 Ways Playing Videogames Can Make You a Better Person
There is a lot of prejudice against people who play videogames, particularly when it concerns action games and first-person shooters. For example, people say they…
4 Scientific Reasons You Forget Names & 7 Tricks to Remember Names
Let’s be real, we all struggle to remember names sometimes. We’ve all forgotten a name or two (or three) during our lifetimes. It may have…
This Quiz Will Reveal how High your Spatial Intelligence is
The spatial intelligence quiz is a well known concept. Spatial intelligence is also a dimension of Howard Gardner’s multiple intelligence theory. This said there are…
6 Things I Wish People Told Me Before I Started Psychological Therapy
While it is a great step to improving your situation, starting psychological therapy can be very frightening. There are many unknowns and new situations. These…
5 Psychology Exercises to Understand Your Anxiety Better
That anxiety is very unpleasant is not new. But we recently got some request for practical psychology, some anxiety exercises, for example. We’ve written this…
11 Psychological Tips for Losing Weight Healthily – and with minimal effort
Losing weight in a healthy way does not have to be difficult. It’s all about psychological tips for losing weight, found in credible scientific sources.…