7 Affirmations for Chronic Overthinkers
Everyone worries. Whether it is about the past, present circumstances, or events that can happen in the future, worry is part of the human condition.…
Category: Mental Health Recovery Series
This category is for Michelle’s mental health recovery interview series, where she brings light to real stories behind mental health recoveries.
7 Signs Your Therapist Is A Good Match
In life, things can go from good to bad in seconds. During those moments, it is nice to have someone here to help you out.…
7 Ways To Let Go of Painful Feelings or Memories
There are moments in life that feel insurmountable. They humble you and make you wonder if you will ever recover, be it heartbreak, loss, or…
5 Secret Signs of Hidden Depression
Depression can come in many forms, including wild hair colors, daydreaming, and compulsively buying random things online. It can even affect anyone-even a person who…
6 Signs You Look Better Than You Think
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really,…
6 Daily Habits to Keep you From Depression
The technical definition for depression refers to a negative affective state that ranges from unhappiness to despair that interferes with daily life. Along with these…
5 HUGE Signs It’s Time To Move On From the Past?
Trigger warning. This article touches upon the subject of trauma. If this subject is triggering in any way, please take care of yourself. Many of us…
Signs Your Mental Health Will Get Better
Have you ever experienced a rough couple of weeks because of your mental health? Could you tell when your mental health started getting bad? Can you…
How To Find Professional Help For Mental Health Condition
“My caregivers are abusive. I watched an educational video and it gives an insight that I should find help...but I am only a teenager. How can I fin…
8 Early Warning Signs of Mental Illness
Disclaimer. This article is meant to be informative. It is not a guide for self-diagnosis. If any of these points apply to you or someone…
How to Turn a Bad Day Into a Good One
Have you ever had a bad day? If yes, today's article is perfect for you. Check it out!
9 Ways To Overcome Anxiety
Hi there Psych2Goers, this is a disclaimer that this article is for informative purposes only. It is not intended to serve as a substitute for…
8 Ways To Improve Your Mental Health
Deciding to improve your mental health is an important step. It is a metamorphic process that never quite finishes.
How to Overcome Abandonment Issues
No one wants to be abandoned. Yet, it is one of our species’ common fears. For our prehistoric ancestors, abandonment issues were warranted and helped…
What Christmas Does to Your Brain
For your brain? It’s best to let the Christmas carolers sing. Joy to the world! It’s Christmas time! The holidays are here. And here at…
6 Problems Only Smart People Have
So, you think you’re smart, huh? I know why you clicked this article. Odds are, you’re wondering if your problems can be concluded to the…
7 Surprising Signs Your Mental Health is Getting Better
Depression is tricky and can, at times, makes us forget that we are alive in the world. In a depressive state, it is easy to…
8 Things That Aren’t Worth Your Time in Life
Sometimes in life, we invest too much of our energy and time into things that don’t really bring us any satisfaction or reward. More importantly,…
5 Signs You’re Emotionally Unhealthy (and Tips to Combat Them!)
When we think of our health, we may think of our heart rate, our BMI, and our overall physical feeling. But what about our emotional…