5 Signs You Have a Healthy Mindset
If you think back, you’ve probably met someone who appears to always be in a good mood. Maybe such a person is bright and bubbly…
Category: Negative thinking
7 Common Things We Tend to Fear
7 Common Things We Tend to Fear You would think the transition from childhood into adulthood would make all fears disappear. But, even in adulthood…
How to Manifest Peace in Difficult Times
Life can suck. Humanity can agree to that. We can all agree that there are times we feel that we are going at 100…
Body Dysmorphic Disorder: What Is It Anyway?
Body Dysmorphic Disorder (BDD) is a mental health disorder which is characterised by obsessing over perceived flaws which are related to the body. Generally, it’s…
4 Toxic Beliefs You Need To Get Rid Of
Among the most popular and widely known topics of Psychology today is self care and mental health. Closely related to these subjects are toxic relationships…
Quiz: Do You Have Anxiety Disorder? Test Yourself!
It’s normal to feel anxious once in a while with life problems. For example before an exam or a deadline, every individual is expected to…
Schadenfreude: Why We Take Pleasure in Other People’s Pain
Schadenfreude is a complicated word that has a very uncomplicated meaning. You know when you hear about an acquaintance breaking up with their significant other…
Lack of Self-Love..? (6 ways to gain self-love)
It’s something we’ve all already dealt with most likely or are still dealing with it. Nowadays we are more sensitive to how people perceive us.…
4 Reasons Some People Have a Hard time Saying No
One of my favorite lines in Sarah Bareilles song King of Anything is this “All my life I’ve tried to make everybody happy while I…
9 Steps to Overcome Childhood Abuse
Childhood abuse can be very traumatizing for a numerous number of people. When kids don’t get the help they need in the right time, these…
7 Circumstances that Can Turn Good People Bad
Good people are lucky. Many of them don’t know that they are one unfortunate event away from becoming bad. Those who do know can fortify…
5 Reasons Someone is Afraid of Love
We all know that giving and receiving love is a wonderful feeling. It can make us feel that everything is possible. Also, love and belongingness…
Story: A Victim of Childhood Abuse
What it’s like to be a victim of childhood abuse? I’m not a psychologist or a professional. I’m a victim of childhood abuse. I’m going…
Living with Schizoaffective Disorder
I was diagnosed with Schizoaffective Disorder when I was 14. The journey to recover isn’t beautiful, though. In the way, I fell in a hole…
6 Tips for Job Hunting When You Have Anxiety
It’s that time of the year: either you just graduated from school, frantically applying for internships, or just plain ready to amp up your resume…
Acne and How it Affects Your Entire Life
The fact that acne causes sufferers mental health problems is not a revelation. It’s been almost every teenager’s nightmare for decades. I suffered from acne…
5 Subtle Signs Someone May Be Jealous of You
According to Seth Meyers, a clinical psychologist with the L.A. County Department of Mental Health, three main reasons why people often struggle with jealousy issues…
5 Dangers of Thinking Too Much
Sometimes a situation can call for deep thinking. For example, deciding whether to move in with a partner, choosing to go to university or leaving…
Why You Think You Are Not Good Enough AND How to Fix it
“If I asked you to name all the things you love, how long would it take to name yourself.” – Anon There is no shortage…
5 Things to Remember When You Want to Give Up on Life
Spring is now in full bloom, so things are looking up. At least, that’s what is to be expected, right? But for those of us…